Prevention
Here is compelling proof that your gut health directly affects the quality of your sleep and simple solutions for healing your gut microbiome.
Are chemotherapy’s days numbered? Read this and decide for yourself!
The study suggests that maple syrup should not only be classified by its sugar content, but also according to its nutritional and physiochemical components. This study showed that maple syrup, particularly when coloured darker, might be suitable as a phytomedicine, which may offer a more gentle alternative to traditional chemotherapy.
A new study shows that you can combat stress by making art. Here are the results.
Beyond the fruits (and flowers and vegetables) of your labor, the perks of working in the dirt go far beyond the harvest.
Proper levels of testosterone are necessary to stimulate sexual desire, increase libido, heighten arousal and ensure sexual satisfaction for both men and women, maintain regular sleep patterns, and more. Here’s 9 natural testosterone boosters.
While both green and Matcha teas are powerful magic potions. Matcha takes the nutritional benefits a step further. Here are some of the major differences.
Spend more time enjoying sun and fun and less time cooking, with these super easy and delish summer desserts made healthy – the ‘Food Babe’ way!
#MedicalMarijuana – University researches have shown what many have known all along – medical marijuana saves lives and money. Read this!
Did you know that strokes are the #5 cause of death in the US? Here are the signs that one is coming on.
Reverse health effects of chronic inflammation eating these foods.
Here’s why turmeric, the shining start of spices, has been known for its powerful health benefits for thousands of years.
You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.
With an epidemic of serious immunological diseases on the rise, this study moves us closer to the ability to treat a host of serious chronic conditions through simple dietary and lifestyle changes.
Learn how this new study offers hope to the thousands of people whose lives are impacted by strokes worldwide.
