Prevention

Curcumin Supplementation May Impart Long-Term Cognitive Benefits

Curcumin Supplementation May Impart Long-Term Cognitive Benefits

By boosting mood, curcumin may also help prevent depression. Research also suggests curcumin may offer potent protection against cancer, and it’s been shown to enhance conventional cancer treatments such as chemotherapy.

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Best Foods and Herbs To Cleanse and Detox Your Kidneys

Best Foods and Herbs To Cleanse and Detox Your Kidneys

The kidneys play a crucial role in filtering out waste products and toxins from the blood. Without this filtering process, harmful toxins would remain in the body and our health would quickly break down. Because of this, keeping the kidneys in top shape is crucial to overall well-being. Here how to do that.

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For Cancer Prevention, Eat Foods with This Trace Mineral (See List of Foods That Have It)

For Cancer Prevention, Eat Foods with This Trace Mineral (See List of Foods That Have It)

Who would think a trace mineral could be so key in fighting cancer? If you’re at risk of cancer, make sure your eating these foods.

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4 Big Benefits of Himalayan Salt Lamps + How to Tell a Real vs. Fake Salt Lamp

Posted by on February 1, 2018 in Health, Prevention with 0 Comments
4 Big Benefits of Himalayan Salt Lamps + How to Tell a Real vs. Fake Salt Lamp

Real Himalayan salt lamps are actually solid blocks of Himalayan salt that have been hand-carved. There is good reason to believe that a real Himalayan salt lamp may provide some health benefits given the other salt research out there as well as many encouraging user testimonies.

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Ayahuasca: Understand the Dangers & Possible Side Effects

Posted by on January 30, 2018 in Health, Prevention with 0 Comments
Ayahuasca: Understand the Dangers & Possible Side Effects

Ayahuasca is a hallucinatory tea made from a plant and vine. It contains DMT, a Schedule I drug. Possible ayahuasca side effects are seriously concerning. The positive effects some people are seeking from ayahuasca can be achieved in a safer, healthier way without the use of drugs by spending time in prayer and meditation.

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Here’s How Much Movement Your Body Needs – Dr. Mercola

Posted by on January 28, 2018 in Exercise and Fitness, Health, Prevention with 0 Comments
Here’s How Much Movement Your Body Needs – Dr. Mercola

For every hour you sit, your life expectancy decreases by two hours. Research has also found that sitting for more than three hours a day causes 3.8 percent of all-cause deaths. 20-25 minutes of walking per day may add anywhere from three to seven years to your lifespan. As little as two hours of walking per week may also reduce mortality risk in older adults. Brisk walking has even been shown to improve life expectancy in smokers and overweight individuals.

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Here’s How Vitamin C Kills Cancer Cells and Decreases Inflammation in Cancer Patients

Posted by on January 26, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Here’s How Vitamin C Kills Cancer Cells and Decreases Inflammation in Cancer Patients

Do you take Vitamin C regularly? Read this and you will!

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Keep Your Health in Check With Cinnamon

Posted by on January 26, 2018 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Keep Your Health in Check With Cinnamon

There is more to cinnamon than its comforting smell. Recent research has proven that cinnamon is loaded with nutrients that your body will greatly benefit from.

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Practicing Yoga Can Positively Alter Your DNA And Prevent Chronic Diseases, Studies Find

Posted by on January 23, 2018 in Exercise and Fitness, Health, Prevention with 0 Comments
Practicing Yoga Can Positively Alter Your DNA And Prevent Chronic Diseases, Studies Find

Two studies, which were conducted separately at Harvard University and the University of Calgary, found that yoga has an epigenetic effect on the body, which means that it alters the expression of the genes without changing the genetic code itself. At Harvard University, researchers found that yoga can positively change your cellular metabolic functions and improve things like nutrient absorption and the prevention of chronic diseases. Additionally, the Calgary study found that practicing yoga can also extend your life.

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Breaking Research: Physically Complaining Rewires Your Brain To Be Depressed And Anxious

Posted by on January 22, 2018 in Health, Prevention with 0 Comments
Breaking Research: Physically Complaining Rewires Your Brain To Be Depressed And Anxious

Are you or someone you know a chronic complainer? Learn how you unintentionally reinforce the nasty habit of complaining, by virtue of… complaining to put an end to your suffering.

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There’s A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Grounding.

Posted by on January 21, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
There’s A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease — Grounding.

Grounding is literally putting your bare feet on the ground. When you do that, you’re in contact with the Earth, and mother Earth is endowed with electrons, and these electrons are literally absorbed through your feet. It’s like taking handfuls of antioxidants, but you’re getting it through your feet.

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Here’s a Friendly User’s Guide for the Timing of Nutritional Supplements

Posted by on January 17, 2018 in Health, Prevention with 0 Comments
Here’s a Friendly User’s Guide for the Timing of Nutritional Supplements

Since multivitamins contain an array of both water- and fat-soluble vitamins, it’s generally recommended you take half of your daily dose in the morning, with breakfast, and the other half with your main meal. In addition…

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Natural Feminine Health: Essential Oil Hacks For Women

Posted by on January 16, 2018 in Health, Prevention with 0 Comments
Natural Feminine Health: Essential Oil Hacks For Women

Periods, cramps, headaches, yeast infections, hormones – these simple hacks are essential to effectively managing your feminine health.

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A Deficiency in This Vitamin During Pregnancy Raises Your Child’s Risk of Autism

A Deficiency in This Vitamin During Pregnancy Raises Your Child’s Risk of Autism

New research shows that this vitamin is super important during pregnancy – if you want to reduce your baby’s chance of being autistic.

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6 Surprising Facts About Microbes in Your Gut and How Probiotics Alleviate Stress and Anxiety

Posted by on January 9, 2018 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
6 Surprising Facts About Microbes in Your Gut and How Probiotics Alleviate Stress and Anxiety

Does your stomach bother you sometimes? Read this and learn about how your gut is related to your overall health.

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