Health

There are many reasons why protein shakes or smoothies are the way to kick-start your day. For starters, they are...

This video shows how to make an easy, highly nutritious juice. It is all about just getting up and going...

When you are willing to surrender to the moment, all things simply come to you. Your search is over…once you...

There are really more than 10 reasons why yoga is so good for you. But following is a brief highlight...

A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal...

The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S....

One highly effective and noninvasive treatment option that will help improve microcirculation to your heart — which, again, is a...

Have you ever used frankincense for either medicinal or spiritual purposes and if you have, what were your experiences?

The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration we...

Some days keeping ourselves in our happy bubble seems like the most difficult thing in the world specially when things...

I can’t remember the last cold or flu that I had (knock on wood). But that doesn’t mean that I’m...

Wheat farmers are using glyphosate (via Round-up) on their crop just before wheat harvest for two reasons. First, they are...

Food is the essence of healing. Nature’s foods embody rasa, the taste of life, and contain the universes’s energetic building...

Trinity shares a deliciously easy recipe (Carrot & Ginger Wellness Soup – With Coconut & Lentils) – that not only...

Salads can be truly inspiring, leaving you feeling refreshed and nourished. In this article, plenty of ideas and tips to...