Health

If you frequently toss and turn during sleep, chances are you’re a side sleeper or stomach sleeper. For sound, healthy...

Niraj Naik, a former pharmacist who healed himself naturally of a debilitating disease, shares the 5 major reasons why you...

Ashwagandha's most widely recognized benefit is its ability to boost the immune system. In fact, several studies have reportedly shown...

Blood flow restriction training can stimulate muscle growth and strength in about half the time, using about one-third of the...

New research has shown that periodically adopting a diet that mimics the effects of fasting may yield a wide range...

Want to understand why higher sugar consumption is linked to depression and anxiety? Read this!

What’s in your “healthy” supplements? Read this and discover the 15 ingredients to avoid.

Most everyone knows the healing benefits of aloe for sunburn. When you go somewhere tropical on vacation, you can be...

EFT practictioner, Julie Schiffman, leads us through a tapping exercise that helps us to love and accept ourselves and our...

We may take our digestive system for granted, but Ayurveda places an extreme amount of importance on it. In fact,...

The solution to dis-ease is to replace disruptive frequencies with harmonious ones. Instead of destroying bridges, we build them, with...

Could your stomach and or digestive issues be a result of being an empath?

Alcohol has greater reinforcement - and is more addictive - than Caffeine, Nicotine, and Marijuana. Alcohol is almost as addictive...

The subjects of the study tapped their EFT points for up to 15 minutes every day after looking at pictures...

Congratulations! Just the fact that you're reading this says volumes about the expansive soul that you are. You're not here...