Meditation

all about meditation

7 Key Principles to Attaining Inner Peace

7 Key Principles to Attaining Inner Peace

To obtain inner peace, you only need to surrender to the higher consciousness within yourself. To do so is something that everyone alive has the ability to do. In a general sense, it is the purpose of all life. All that it takes is some time, consistent effort, and the right leverage in the right places. These 7 principles for attaining inner peace are that leverage.

Continue Reading

Know When to Fold ‘Em: The Practice of Letting Go

Know When to Fold ‘Em: The Practice of Letting Go

I’m struck by the wisdom of Kenny Rogers when he croons,  “You’ve got to know when to hold ’em, know when to fold ’em . . . ” (lyrics are actually by Don Schlitz). He’s pointing to the fact that you need to know when to let things go and when to keep them alive. […]

Continue Reading

How to Flex Your Psychic Muscle to CHANGE Your Life Right Now!

How to Flex Your Psychic Muscle to CHANGE Your Life Right Now!

You wouldn’t go to the gym with the aim of getting in shape, but stop after a few weeks and say, “There, I’m done now. All set!” The same applies to strengthening your psychic muscle. Building that often atrophied ability is an ongoing process, but according to my guest, author and renowned paranormal researcher Rosemary Ellen Guiley, once […]

Continue Reading

Stress Relief with Yoga Nidra

Stress Relief with Yoga Nidra

You are more powerful than you can imagine, with much more control over how your life plays out than perhaps you realize. Ancient wisdom teaches us that if we were to understand our True Self, we would see that we are no different than the thing we are searching for (Gayatri Mantra). These teachings may […]

Continue Reading

How To Deal With People Who Don’t Want To Change

How To Deal With People Who Don’t Want To Change

Even though the person you love may not be ready to change right now, allow them their process. The greatest gift you can give them is to SEE who they really are and love them as they are.

Continue Reading

Tibetan Caves Are Overrated

Written by on April 18, 2017 in Conscious Living, Meditation, Mind-Body Connection with 0 Comments
Tibetan Caves Are Overrated

I sit on my green cushion resting on my yellow rug that covers the honey-wood floor in the front room of my rented space, and close my eyes to meditate.  A single thread of incense smoke, sweet and pervasive, rises as if pulled heavenward by some unseen force, like a wispy prayer into the ether.  […]

Continue Reading

Experiments With Meditation Expose the Fallacy of Medicating Kids for ADHD

Posted by on April 16, 2017 in Conscious Living, Meditation, Thrive with 0 Comments
Experiments With Meditation Expose the Fallacy of Medicating Kids for ADHD

Comparing meditation to medication, this video from the David Lynch Foundation, shows how transcendental meditation is used experimentally in Kingsbury Day School in Washington, DC, a school for children with language based learning disabilities. Twice a day the regular school program stops and the children meditate, using the TM method for just ten minutes, with incredible results, and without the use of pharmaceutical ADHD medications.

Continue Reading

Why Is That Guy Standing on a Baby?

Written by on April 11, 2017 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Why Is That Guy Standing on a Baby?

Once, as I was about to begin a yoga class, I asked the class if they had any requests for poses before we started.  One who was relatively new, raised his hand and asked, pointing to the 4.5 ft. Shiva Nataraj statue behind me, “Why is that guy standing on a baby?” What a fantastic […]

Continue Reading

Quick Trick: How to Find Your Zen in 15 Seconds!

Quick Trick: How to Find Your Zen in 15 Seconds!

This is a neat little trick I use to raise my vibration quickly when I’m under pressure. It gives you the benefits of meditation in just a few seconds. Try it out right now and see how it makes you feel!

Continue Reading

Aum Mani Padme Hum: The Integration of Duality and Polarity

Posted by on April 5, 2017 in Conscious Living, Meditation, Thrive with 0 Comments
Aum Mani Padme Hum: The Integration of Duality and Polarity

The ‘aum mani padme hum’ mantra stands for universal compassionate wisdom and method applied to the macrocosm of surroundings through the microcosm of the self. It is a matrix of four; a set of symbols that reflects the integration of duality and polarity — the universal and individual, through and into each other, like metaphysical mirrors. The power of ‘aum mani padme hum’ is said to be activated by a fifth element, shri or hri, which refers to divinity itself.

Continue Reading

What if You Could Turn On Your Magic?

Written by on April 4, 2017 in Conscious Living, Meditation, Thrive with 0 Comments
What if You Could Turn On Your Magic?

Once, Laurence Olivier, the master of masters, perhaps one if not THE best play-actors of our time had just delivered his finishing lines of Shakespeare’s Hamlet. The entire theatre was cupped in a quiet, magical revery, a rare experience that only happens when witnessing the finger of God. Then after several long seconds, the audience […]

Continue Reading

Trust the Timing of the Universe (A Message for Late Bloomers)

Trust the Timing of the Universe (A Message for Late Bloomers)

Trust that when things don’t happen at the exact timing you want, there is something even more amazing being prepared for you by the universe.

Continue Reading

How To Value Perplexity

How To Value Perplexity

We all have problems. We all grapple with the unknown, about the Universe, sure, but more specifically about our own complicated life. We all want to solve our problems as quickly and painlessly as possible. Sometimes it is only by questioning, or struggling, that we are driven to understand an otherwise hidden part of ourselves. […]

Continue Reading

3 Steps to Inner Peace: Meditation Techniques to Quiet the Mind

3 Steps to Inner Peace: Meditation Techniques to Quiet the Mind

When you are willing to surrender to the moment, all things simply come to you. Your search is over…once you stop looking and just be. I find with talking to so many people about meditation that this is perhaps the hardest part for them when just getting started. It’s the giving yourself that time to sit down and just BE that causes the most resistance.

Continue Reading

Angels In The Rafters

Written by on March 21, 2017 in Conscious Living, Meditation with 0 Comments
Angels In The Rafters

I love rituals. They make the everyday special. I also love chocolate. So it’s no wonder that one of my rituals is to regularly and consciously go to my favorite chocolate shops and deliberately indulge. Everything about the experience becomes part of the ritual, including the people who work at the shop. It turned out […]

Continue Reading

FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to friend