Meditation
all about meditation
What Makes You Come Alive? Philosopher, theologian, and civil rights leader, Howard Thurman once famously said, “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Making the biggest difference in the world means giving your heart’s gift […]
In order to truly remove a problem, you need to know what the real cause is. Karma Singh illustrates this point with a great story.
We don’t need to change. We don’t need to improve anything. We practice deep compassion as we extend this same privilege to other people and things around us and allow them to simply be, especially those things that would easily turn our hearts bitter. As we practice yoga and meditation, we cultivate and practice being. […]
Thoughts, emotions, and beliefs are powerful elements in our lives. For many, they seem to rule our lives. Yoga Nidra is a powerful tool to understand our thoughts, emotions, and beliefs for what they are and begin to see them with a proper perspective. Yoga Nidra is a Tantric practice. Tantra refers to a school […]
In parts 1 & 2 of a series about sovereign living, Karma Singh explains how to use the power of your heart, and how to stop what “they” are doing to you.
Guilty I found myself guilty of a serious offense. I didn’t understand the seriousness of this offense until I saw others doing it. There I was. In Paris. In the Louvre, arguably the finest art museum in the entire world. I stepped into the room where the legendary Mona Lisa is enshrined on her own […]
![WATCH: All Is Well Meditation | Gabrielle Bernstein [Awesome 5-min Video]](https://i0.wp.com/consciouslifenews.com/wp-content/uploads/2020/04/gabrielle-bernstein-all-is-well-meditation.jpg?resize=675%2C240&ssl=1 "WATCH: All Is Well Meditation | Gabrielle Bernstein [Awesome 5-min Video]")
In this video, Gabrielle Bernstein shares a positive affirmation meditation to keep you upbeat, spirited, inspired at this time. #meditation
Blessings! Wherever you are in the world, I hope that you and your family are faring well. I hope that you are able to manage the many ramifications of the COVID-19 pandemic, be that health, financial, and isolation. This is the time to use everything that we have in our tool kit to help with […]
In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek. When you practice the thoughts of what you want, what you want comes to you by the laws of the universe. All you seek is already available to you once you are in vibrational alignment with the source. By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin to realize your power in having what you want. Use this short meditation frequently each day to focus on and attract more of what you do want. This is an effective way to change your thoughts so that they are a vibrational match to all you desire.
#vibrationalalignment
In Chinese medicine, the hours between 5 am and 7 am are ideal for meditation. This time is when qi cycles through the large intestine meridian, closely associated with letting go. It is the time we are best equipped (energetically, at least) to deal with issues of distress, confusion, compulsive habits, rigidity, irritability, and depression. #meditation
While our lives are on hold during this pandemic crisis, it’s a great time to work on our personal and spiritual growth. It feels to me like a gift from the Universe to allow us time to reset and heal ourselves. The following is a mediation that helps to integrate all parts of ourselves so that we may bring forth a better version of ourselves into the new world that’s emerging. #meditation
Here are some ways that Glo recommends that you use to achieve the most success with meditation online.
If you don’t want to ever be in a state of overwhelm and consumed by anxious thoughts, here are a handful of signs to look out for. #innercalm
The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”
#sex #meditation
If you are ready and willing to free yourself from this unhealthy pattern of ‘saving’ and ‘rescuing’, use this meditation to move in that direction. #empath #meditation
