Certain types of meditation will generate delta brainwaves. Delta brainwave frequencies have been shown to trigger cellular regeneration. Telomere regeneration...
Read moreThinking is clearly essential to our existence and creative expansion but the art of not thinking can prolong our corporeal...
Read moreScientists have begun to uncover the changes in neurobiology and brain structure underlying the cognitive improvements linked with meditation. #meditation
Read moreDo you fear death? Here is an awesome meditation to help ease your fear. it is about dying before you...
Read moreIt's not uncommon for us all to get stuck sometimes and feel like our creative juices are simply cut off....
Read moreRaising your frequency will allow more wonderful things to come to you. Find out how you can tune into this...
Read moreFollow this guided meditation with Gabrielle Bernstein to let go, surrender and receive divine guidance. By practicing this meditation you...
Read moreWith the world growing more hectic and fast-paced, many people have turned to mindfulness to maintain their sanity and peace...
Read moreSit in the presence of your own sweet self while Sarah McLean takes you through a meditation directing your awareness...
Read moreEcoMeditation that combines HeartMath’s quick coherence technique with tapping and mindfulness. Meditation is defined as the ability to sustain an...
Read moreGanesha is the elephant-head Hindu Deity that has been called upon by millions to help remove obstacles, bring in new...
Read moreBy avoiding these 5 common mistakes you should notice a difference in your personal meditation practice. Any time spent with...
Read moreIt’s an ever-evolving process with rough edges I’m still working on, but what I’ve come up with thus far that...
Read moreNot sure if meditation makes a real-world difference? Read this story of meditation at an elementary school in Baltimore. #meditation
Read moreThe proactive process of meditation is the ongoing effort through which a person organizes and structures their own personal psychological...
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