Meditation
all about meditation
The meditation connects you with the highest aspect of your soul, bringing your Divine Masculine and Divine Feminine energies into balance and activating the qualities of Divine Love, Harmony, Peace, Balance and Creativity in your field.
Researchers also identified what they referred to as a “meditation effect,” whereby the regular meditators were found to have a distinct network of genes with cellular functions that may be associated with anti-aging.
2017 was quite a year . . . (let me catch my breath)! But that was so 2017 . . . 2018 is going to be really good for all of us, I can feel it, full of possibilities and opportunities. And with a little mindful-mojo, you and I can shape this year to be our best […]
They will be using a specific method of meditation called Transcendental Meditation (TM), which was introduced in the 1960’s by Maharishi Mahesh Yogi. This particular method has been claimed by many famous and successful people to be an incredibly powerful tool which encourages personal transformation.
2017 is making its final bows while some of us are throwing roses and others are throwing rotten tomatoes, others will be placing their orders for their Cosmic Taco. Stay with me . . . Regardless of what you’re throwing as 2017 leaves the stage, it’s an important time to start thinking about 2018. Intentions […]
To excel along your spiritual path towards enlightenment you should consider doing this very vital practice of blending surrender with willpower.
A lot of people feel cut off from the wisdom and love of their higher self. This meticulous meditation will explain that your higher self is always a part of you, and guide you toward forming a permanent connection. The meditation can be done as often as wish until it becomes second nature.
Discover 3 BIG benefits of meditation and why 4 big celebrities swear by it.
Many of you responded to my last blog post about sleep and said, “It’s not falling asleep, but staying asleep is my problem.” For many people, falling asleep isn’t the problem, but it’s staying asleep. And what to do about it? James Findley, Ph.D., CBSM, clinical director of the Behavioral Sleep Medicine Program at the […]
Sonia Choquette is a celebrated author, spiritual teacher, and transformational visionary guide. Become perfectly peaceful with this meditation by Sonia.
If the citizens of the United States alone were to practice meditation for a mere ten minutes every day, concentrating on peace, the wars would lessen, and eventually stop. This is no bogus claim. It is backed by over 100 scientific studies proving that meditation stops war.
You don’t have to spend an hour meditating to find spiritual connection. Just spread these 60 second activities throughout your day and be tapped in.
“It is all well and good to practice positivity when we are alone. But the real challenge to being positive is STAYING positive around a negative person, isn’t it?
After all, negative people seem to carry a remarkable ability to drag down our vibrations, don’t they? Spending a lot of time around someone who complains, argues and is generally irritable can be a challenge for even the most positive of people.
But…it doesn’t have to be. Especially when you understand the trick to staying positive around a negative person…” (Click below to read on)
There are usually four different types of mental agitation, and the way to slow the discourse of your incessant thoughts is simply by observing them without judgment.
Are you staying centered from moment to moment, or does your mind often race out into the future?
