Meditation

Certain types of meditation will generate delta brainwaves. Delta brainwave frequencies have been shown to trigger cellular regeneration. Telomere regeneration...

Thinking is clearly essential to our existence and creative expansion but the art of not thinking can prolong our corporeal...

Scientists have begun to uncover the changes in neurobiology and brain structure underlying the cognitive improvements linked with meditation. #meditation

Do you fear death? Here is an awesome meditation to help ease your fear. it is about dying before you...

It's not uncommon for us all to get stuck sometimes and feel like our creative juices are simply cut off....

Raising your frequency will allow more wonderful things to come to you. Find out how you can tune into this...

Follow this guided meditation with Gabrielle Bernstein to let go, surrender and receive divine guidance. By practicing this meditation you...

With the world growing more hectic and fast-paced, many people have turned to mindfulness to maintain their sanity and peace...

Sit in the presence of your own sweet self while Sarah McLean takes you through a meditation directing your awareness...

EcoMeditation that combines HeartMath’s quick coherence technique with tapping and mindfulness. Meditation is defined as the ability to sustain an...

Ganesha is the elephant-head Hindu Deity that has been called upon by millions to help remove obstacles, bring in new...

By avoiding these 5 common mistakes you should notice a difference in your personal meditation practice. Any time spent with...

It’s an ever-evolving process with rough edges I’m still working on, but what I’ve come up with thus far that...

Not sure if meditation makes a real-world difference? Read this story of meditation at an elementary school in Baltimore. #meditation

The proactive process of meditation is the ongoing effort through which a person organizes and structures their own personal psychological...