Happiness & Humor

If we keep our best hopes and dreams in our hearts for our children and for everyone we love, but...

Self-forgiveness is about learning how to forgive yourself for mistakes you made or the choices you made, at great costs....

By avoiding these 5 common mistakes you should notice a difference in your personal meditation practice. Any time spent with...

If you’ve found yourself repeating self-defeating thoughts and behaviors, it’s critical to understand the root causes of where these thoughts...

It’s an ever-evolving process with rough edges I’m still working on, but what I’ve come up with thus far that...

Here are some essential daily tips for those looking to lead a happier life, starting right now.

Expressing emotions is difficult as it’s not always encouraged in society. People rely on comfort zones and a secure mask...

Reality depends on your perspective. The filter you choose affects the world you see. Choosing a positive filter means living...

Recently my life has been quite strange. Not in a way that I’m feeling lost and confused, but rather in...

When you love with all your heart, you not only make all around you happy, but you make yourself happy...

3 tips that'll get you leaping out of bed in the morning! #morningperson #morningmotivation

When we choose to be brave enough about how we treat ourselves, it allows us a wider perspective on where...

The body follows the mind’s lead. Ryuho Okawa recommends creating a healthy image of yourself in your mind that is...

Anthropological research suggests laughter and humor are genetically built-in, and that humor, historically, has functioned as “a social glue.” The...

Here are 17 surprising ways you too can cultivate happiness as a habit live the life you’ve always wanted to...