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Home Health Healing & Natural Remedies

30-Minute Guided Breathwork Meditation for Meeting your Higher Self – Soma Breath

by clnAdrian
June 28, 2020
in Healing & Natural Remedies, Health, Reality Shifts & Timelines, Reality's Edge
Reading Time: 1 min read
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30-Minute Guided Breathwork Meditation for Meeting your Higher Self – Soma Breath
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Video Source: SOMA Breath

This guided breathwork meditation with Niraj Naik helps you to meet your higher self. This breathwork meditation supports a mind-body connection and gives you a relaxed and calm mentality. To begin, grab some headphones and find a comfortable, quiet space. You can do this breathwork meditation daily.

In these uncertain times, it is important to check in with your higher self to receive new inspiration and receive guidance.

This meditation stimulates gamma brainwave frequencies associated with accelerated learning, hyper-focus, and heightened inspiration.

Co-produced with Hang Drum from the incredible Hernán Suárez You can use this as a daily dose to uplift your energy and spark inspiration.

Tags: "featuredbreathing techniqueBreathing Techniquesfeaturedguided breathwork meditationguided meditationhigher selfmeeting your higher selfNiraj NaikNiraj Naik guided meditationSoma Breath
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