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Tag: breathing technique

Quick Demonstration of Wim Hof’s Breathing Technique

Posted by on December 15, 2020 in Exercise and Fitness, Health with 0 Comments
Quick Demonstration of Wim Hof’s Breathing Technique

Wim Hof is nicknamed “The Iceman” for his ability to withstand extreme cold which he attributes to meditation and breathing techniques. In this video, Wim shares his breathing technique that will help you never get sick again! #wimhoff

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Do THIS One Simple Thing and “Your Brain Will Change in a Few Seconds”

Posted by on July 23, 2020 in Health with 0 Comments
Do THIS One Simple Thing and “Your Brain Will Change in a Few Seconds”

Neuroscience specialist shares an incredible breathing technique that will help you live a better life. #brainstates

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30-Minute Guided Breathwork Meditation for Meeting your Higher Self – Soma Breath

30-Minute Guided Breathwork Meditation for Meeting your Higher Self – Soma Breath

This guided breathwork meditation with Niraj Naik helps you to meet your higher self. This breathwork meditation supports a mind-body connection and gives you a relaxed and calm mentality. #higherself

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How to Breathe Your Way to Inner Calm

Posted by on August 30, 2019 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
How to Breathe Your Way to Inner Calm

Control your breathing and you can help to stay relaxed and calmer. #BreathingExercise

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The Buteyko Method: How This Simple Breathing Technique Can Radically Transform Health

Posted by on December 22, 2015 in Healing & Natural Remedies, Health with 6 Comments
The Buteyko Method: How This Simple Breathing Technique Can Radically Transform Health

Are you breathing properly? The author shares the Buteyko breathing method, that is shown to have an immensely positive impact on health.

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