Tag: Breathing Techniques

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Quick Demonstration of Wim Hof’s Breathing Technique

Written by on December 15, 2020 in Exercise and Fitness, Health with 0 Comments
Quick Demonstration of Wim Hof’s Breathing Technique

Wim Hof is nicknamed “The Iceman” for his ability to withstand extreme cold which he attributes to meditation and breathing techniques. In this video, Wim shares his breathing technique that will help you never get sick again! #wimhoff

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Masterclass For Losing Weight – SOMA Breath

Written by on December 14, 2020 in Diet, Weight Loss, Obesity, Exercise and Fitness, Health with 0 Comments
Masterclass For Losing Weight – SOMA Breath

In this video, Niraj Naik teaches you how to lose weight using just the power of your breath. Learn what are good breathing habits and how to use breath to boost your metabolism and burn more calories. #breathwork #weightloss #pranayama

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How To Do Diaphragmatic Breathing and It’s Amazing Benefits! – SOMA Breath

Written by on August 9, 2020 in Exercise and Fitness, Health with 0 Comments
How To Do Diaphragmatic Breathing and It’s Amazing Benefits! – SOMA Breath

What is diaphragmatic breathing? How do I do it? Why is it beneficial? In this video, Niraj Naik provides step by step instructions for diaphragmatic breathing and the amazing benefits. #breathingtechniques

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30-Minute Guided Breathwork Meditation for Meeting your Higher Self – Soma Breath

30-Minute Guided Breathwork Meditation for Meeting your Higher Self – Soma Breath

This guided breathwork meditation with Niraj Naik helps you to meet your higher self. This breathwork meditation supports a mind-body connection and gives you a relaxed and calm mentality. #higherself

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How to Breathe Your Way to Inner Calm

Written by on August 30, 2019 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
How to Breathe Your Way to Inner Calm

Control your breathing and you can help to stay relaxed and calmer. #BreathingExercise

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Getting High on Life

Written by on July 3, 2018 in Conscious Living, Thrive with 0 Comments
Getting High on Life

The word prana is Sanskrit meaning life force energy. We feel and experience prana at all times, although we probably have different names for it. Unfortunately, many of the ways we change our energy today use substances like sugar, caffeine, or alcohol which exact a crash on the other side. Millennia of practice and experimentation […]

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