“Creative

Exercise and Fitness

Signs That You Have Adrenal Fatigue and How To Overcome It

Signs That You Have Adrenal Fatigue and How To Overcome It

Are you often feeling a bit exhausted? You could be suffering from apparent adrenal fatigue. In this video, Dr. Axe shows you the symptoms to look for and how to heal it.

Continue Reading

Body Talk: 4 Tips For Telling Your Body Thank-You!

Body Talk: 4 Tips For Telling Your Body Thank-You!

Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.

Continue Reading

How Yoga Changes Your Brain

Posted by on September 24, 2016 in Exercise and Fitness, Health, Mind-Body Connection with 2 Comments
How Yoga Changes Your Brain

Did you ever wonder how yoga changes your brain? As it turns out, that post-session happiness you feel isn’t just in your head. Using brain scans, scientists can now prove that yoga actually changes your brain chemistry. And that’s a good thing.

Continue Reading

Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

Watch the video (above). In it, I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

Continue Reading

Glyphosate in Vaccines as Well as Food?

Glyphosate in Vaccines as Well as Food?

A report published last week found glyphosate in a number of childhood vaccines. Now more study is needed to learn more about the presence of other weedkiller ingredients in both our vaccines and our food.

Keep in mind that absolutely no studies have been done on the toxicity of weedkiller when injected into children. The US Environmental Protection Agency analyzed Monsanto’s self-serving safety studies on the potential toxicity when glyphosate is ingested, but not when it is injected. EPA documents studying how the body metabolizes glyphosate (that is, how it moves through the body) found that glyphosate shows up in bone marrow thirty minutes after injection.

Continue Reading

Excellent Idea: Cycling Machines Under Desks

Excellent Idea: Cycling Machines Under Desks

Forcing students to sit for such long periods wastes the time of everyone involved.

Bethany Lambeth from Wake County is one of those people. The math teacher had tried everything to stop kids from fidgeting, but nothing seemed to work, so this year, she decided to try out something seemingly outlandish: She convinced a private donor to fit a cycling machine under every desk in her class in hopes that it would help kids focus on their equations.

Continue Reading

What’s the Right Dose of Exercise for a Longer Life? How to Find Your “Goldilocks Zone”

Posted by on September 19, 2016 in Exercise and Fitness, Health, Longevity & Life Extension with 1 Comment
What’s the Right Dose of Exercise for a Longer Life? How to Find Your “Goldilocks Zone”

Modern fitness research offers many potent reminders that physical activity is one of the best “preventive drugs” for many common ailments, from psychiatric disorders to heart disease, diabetes, and cancer. This is one of the most important factors for optimizing your overall health and preventing chronic disease, and may explain why exercise is such a potent preventive medicine.

Continue Reading

How Are Universal Frequencies Affecting You this Week (September 18-24, 2016)?

How Are Universal Frequencies Affecting You this Week (September 18-24, 2016)?

How Are Universal Frequencies Affecting You this Week (September 18-24, 2016)? Find out about how universal frequencies will affect you in our weekly column, a great complement to your weekly horoscope and a standalone resource to give you another perspective into your health, nutritional and muscular form and function.

Continue Reading

Amazing Video of 96 Year-Old Woman Who Holds the World Record For Oldest Yoga Teacher

Posted by on September 18, 2016 in Exercise and Fitness, Health with 13 Comments
Amazing Video of 96 Year-Old Woman Who Holds the World Record For Oldest Yoga Teacher

Tao Porchon Lynch has been practicing yoga for more than 70 years and at the tender age of 96 she shows no signs of slowing down. Aged 85 Tao decided to take up ballroom dancing and is now putting her 26-year-old dance partner Vard Margaryn through his paces in her hometown of Westchester, New York.

Continue Reading

Open & Balance Your Crown Chakra With This Simple Meditation

Written by on September 18, 2016 in Exercise and Fitness, Healing & Natural Remedies, Health with 1 Comment
Open & Balance Your Crown Chakra With This Simple Meditation

We’ve now made our way up to the 7th chakra. Also known as the crown chakra, this center represents the most rarefied aspect of your energy field. Up here, it’s all about consciousness and spirit, so not surprisingly, the yoga pose related to this area is one of stillness.

Continue Reading

Do You Fidget? Here’s Why It’s Actually Good For Your Health

Posted by on September 17, 2016 in Exercise and Fitness, Health with 0 Comments
Do You Fidget? Here’s Why It’s Actually Good For Your Health

Some people just cannot sit still for extended periods of time. They bounce their legs, play with pens in their hand or rock back and forth in their seat. Normally this is distracting and annoying if you are sharing a beach seat with a leg shaker, in a movie theater. But recent research has shown that bouncing your leg up and down while seated has some remarkable benefits to your health.

Continue Reading

Dr. Mark Hyman: 9 Lifestyle Recommendations For Those With Autoimmune Diseases

Dr. Mark Hyman: 9 Lifestyle Recommendations For Those With Autoimmune Diseases

Learn these super simple ways to discover the underlying cause of your autoimmune disease for true and lasting healing.

Continue Reading

Transform Your Life with the Power of Energetic Yoga

Posted by on September 8, 2016 in Exercise and Fitness, Health with 12 Comments
Transform Your Life with the Power of Energetic Yoga

Energetic yoga is perfect for those who are strapped for time and cannot engage in a lengthy practice everyday. After a brief session, students report they experienced heightened levels of energy, clarity and efficiency — leading to increased productivity and flow in their lives.

Continue Reading

How To Slow Down the Aging Process Naturally

How To Slow Down the Aging Process Naturally

Aging is the natural process our bodies go through, as we get older. However, there are some complex biological functions that accelerate aging such as glycation and over-oxidation of cells. But they’re ways to naturally slow aging by following an anti-aging diet, improving your lifestyle and taking anti-aging supplements.

Continue Reading

The Mind Blowing Effects Of Mass Meditation

The Mind Blowing Effects Of Mass Meditation

The Global Consciousness Project (GCP) is one of the most fascinating, revolutionary and useful research, carried out in the world today. Its potential to improve the quality of our life is infinite.

Continue Reading

FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top