Invisible Insight: How to Cross an Emotional Bridge You Cannot See
If anyone knows procrastination, self-sabotage, and making internal excuses it would be me. But what reflecting on each of these things on an intended regular basis has taught me, is the insight into exactly why I delay things, why I put myself down, and why I distract myself from focusing on what I need to in order to make my dreams a reality.
And I wanted to write about these things this week because it seems like we all tend to think about this stuff and do a bit of self-reflecting here and there, but then when we’re no longer feeling the jazz of the moment anymore, it’s almost as if the insight fizzles and we find ourselves right back in the same unmotivated, un-moving, space of confusion as to why nothing is different, nothing is better and although we see the days on the calendar go by, nothing has changed. Well, at least it feels that way sometimes, doesn’t it? So, what gives?
Well for one, it’s because we are living life from a perspective of “being pulled” towards something rather than us being the ones who are pushing outwards on life itself! In order to keep things IN-motion, WE have to BE the power source that is moving things in our lives forward! Instead, we tend to have a “sit back and wait for it” mentality.
But we are not necessarily taught this fact. At least not in the most emotionally empowering way. Sure we are taught, usually quite vaguely or based on the status quo, that we have to earn a living and that nothing comes for free; money doesn’t grow on trees (actually it does, it’s PAPER!), but you get my point. We are not taught that in order to get what we want in life AND feel good about ourselves and have healthy relationships with others is to realize that the hard work lies WITHIN first and foremost. If you skip that, then you seriously should prepare for everything else to be a huge pain in the ass LOL. Welcome to Earth! 😉
All kidding aside, what I really mean here is this…Everything we tend to learn in this world is ASS BACKWARDS!
To have a healthy level of self-esteem, we gotta love ourselves first and foremost and know that the opinions of others do not define who we are, but rather actually give us more clues into who they are. And regardless of whether we have figured that out or not yet, the fact remains that no matter HOW we feel about ourselves at any given moment, we always deserve to be treated with dignity and respect.
Why are we so often taught to feel like the opinions of others are the most important? And if you stop and notice, when they are unfavorable opinions, it can be quite damaging to our hearts and feelings, because we have developed expectations of the outside world to determine our emotional state for the most part. Instead of being taught the reality that our emotional state determines that which we experience in the outside world!
This all comes back to magnetism and energy and the recognition that our emotions are a system of energy that is constantly in motion. E-motion…Energy-in-motion. I will never forget the first time I heard someone explain emotions in that way. They know nothing else but to MOVE as this is their essence, what they do, what they are meant to do, and their method of Operandi. If emotions are stuck, they become stagnant energy blocks and will literally manifest as sickness and or issues in your life to get your attention in a more significant way than the emotion itself didn’t grab the first time.
Emotions are awesome and none is better or worse than the other. Every emotion has its job to do and has a certain aspect of healing that it points out for you. We are NOT our emotions and they are also not meant to be taken on as who we are because they are not. They are FEELINGS, and they are FLEETING. They are meant to flow in and out of our existence like rain…but if we grab and hold them, they will fester under our ego’s attempt to control them.
And the ego’s best trick? Convincing you that those feelings you have the most often, or that mood you usually carry around is actually YOU. As if you, I’m talking about Self with a capital S, could ever be contained within one emotion. You are multi-faceted. And the fact you can feel ALL emotions should tell you that you are NOT just one in particular. If you are convinced you are a single emotion, then you have at least identified where to start your journey of healing…
And here is where crossing that good ‘ol invisible bridge comes into play. We get so used to our emotions telling us how to feel, that when we are made aware of the fact they are not us, are not in control of us or our mood and that they are just indicators to our environment, that we almost don’t want to reclaim our power. Why? Because it places an enormous amount of responsibility back into your consciousness. Now that you know, you cannot un-know and you know it! LOL.
We always have a choice as to how to react to our emotions; no matter how strong or intimidating and in your face, the emotion might be. And I realize that for many, this article might trigger a reaction to actually do the complete opposite of what I’m suggesting right now and let this truth piss you off. But that’s okay because the things that piss us off are usually the same things that set us free…
Tamara posts new original articles to CLN every Saturday.
This article was originally created and published by Conscious Life News and is published here under a Creative Commons license with attribution to Tamara Rant and ConsciousLifeNews.com. It may be re-posted freely with proper attribution, author bio, and this Copyright/Creative Commons statement.