Thomas DeLauer reveals a new fasting study about what fasting window is the best and how it positively affects your...
Read moreDetailsAccording to the “Becoming Immortal” documentary, billions of dollars are spent biohacking the human biology in search of longer life,...
Read moreDetailsDr. David Sinclair, a professor of genetics at Harvard University, shares his insightful research into habits that destroy health and...
Read moreDetailsWant to live longer (and better too), read this and become aware of how your thinking can keep you younger...
Read moreDetailsA new book argues that making healthy lifestyle choices can stave off cognitive decline at any age. #healthybrain
Read moreDetailsCan you live forever? In this video, Niraj Naik talks about immortality and longevity, and the ability to live forever....
Read moreDetailsThis article aims to help you learn more about the habits that will add years to your life and life...
Read moreDetailsJust as Methuselah was designated a priest and told to live righteously, we too can access a spiritual source within...
Read moreDetailsData from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces...
Read moreDetailsTo live well requires that you focus on the four central pillars of health, diet, exercise, sleep, and wellness exams....
Read moreDetailsDrug and alcohol use disorders, over time, can have toxic effects on the brain that researchers believe could affect the...
Read moreDetailsIn this 3-minute video, Sadhguru shares some great advice for living a long life by managing your energy and your...
Read moreDetailsHappiness is not just good for your mind and spirit. It’s great for your body too! Here are a handful...
Read moreDetailsResearchers from Tel Aviv University have been exploring the benefits of exposure to high-pressure oxygen at different concentrations inside a...
Read moreDetailsChili peppers are a type of fruit in the nightshade family that’s associated with longer life by reducing the risk...
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