Healing & Natural Remedies

What Are the Best Ways For a Runner to Prevent and Improve Plantar Fasciitis Symptoms?

What Are the Best Ways For a Runner to Prevent and Improve Plantar Fasciitis Symptoms?

Plantar Fasciitis is the main cause of heel pain. Running can aggravate not only the pain, but also the injury itself. In fact, running can be the initial trigger for the development of Plantar Fasciitis. But you don’t have to give up running to avoid (or manage) Plantar Fasciitis. Let’s go over a few of the best ways for a runner to prevent Plantar Fasciitis or to minimize the impact of running on an existing injury.

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36 Foods That Heal Common Health Problems

36 Foods That Heal Common Health Problems

When you’re struggling with a health problem and looking to avoid taking medication to treat it, food is the number one way you have of taking control of the situation.

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The Surprising Ways Your Body Naturally Releases Chakra Energy for Healing

Written by on October 6, 2018 in Healing & Natural Remedies, Health with 0 Comments
The Surprising Ways Your Body Naturally Releases Chakra Energy for Healing

Your body heals naturally in all sorts of ways. You’re going to be surprised that THESE forms of sometimes socially inappropriate release are actually mini forms of chakra healing and release.

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Study: Oxygen Therapy Can Fix Hearing Loss

Study: Oxygen Therapy Can Fix Hearing Loss

Viruses and blood flow issues can, in rare cases, trigger sudden and profound hearing loss. Now, South Korean research supports the use of hyperbaric oxygen treatments to restore hearing in these patients.

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10 Ways Acupuncture Can Replace Antidepressants and Give You Your Life Back

Posted by on September 23, 2018 in Alternative Health Care, Healing & Natural Remedies, Health with 0 Comments
10 Ways Acupuncture Can Replace Antidepressants and Give You Your Life Back

The antidepressant medications that are supposed to make us “happier,” don’t even create baseline happiness while promoting a hedonic treadmill that can lead to even more feelings of dissatisfaction and unrest. In the worst cases, this treadmill puts us on a direct path to self-destruction. However, instead of discussing the myriad reasons depression is a veritable epidemic today, let’s talk about a simple solution: acupuncture. Here are 10 ways that you can use acupuncture to replace antidepressants and give you your life back.

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10 Helpful Anxiety Remedies That Will Completely Change The Way You Feel

10 Helpful Anxiety Remedies That Will Completely Change The Way You Feel

Are you suffering from anxiety? If yes, then you should know that with a few tips, you can treat the condition by yourself.

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A Rippling Reflection: Impulsive Reaction vs. Intuitive Creation

A Rippling Reflection: Impulsive Reaction vs. Intuitive Creation

Be mindful of your energy and intentions and as long as you come from your heart, it will show in your creations. It is when we surrender our power over to beliefs, other people, etc. that we literally are driving blind and allowing these outer factors to always keep us in either a subconscious or unconscious panic state on some level.

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4 Ways to Combine Honey and Cinnamon for Weight Loss

4 Ways to Combine Honey and Cinnamon for Weight Loss

Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise

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The Great Distinction Between Conscious Awareness and Human Experience

The Great Distinction Between Conscious Awareness and Human Experience

Experiences, that is, everything occurring outside of yourself in our perceptual reality, is the stuff that we think “happens to us”. And while we consider our experiences to be that which shape and mold us throughout our lives, if we zoom out a bit and see the entire picture (pun totally intended), we see that it is our perceptions of those experiences that have in fact done the shaping. How we’ve reacted and responded to life is ultimately what determined what life threw at us next. Well, isn’t that curious? 🙂

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How to Wrestle Your Brain Back from the Depths of Brain Fog

How to Wrestle Your Brain Back from the Depths of Brain Fog

One of the causes of brain “fog” is likely the presence of inflammatory molecules, including adipocytokines and histamine released from mast cells (MCs) further stimulating microglia activation, and causing focal brain inflammation. These inflammatory molecules are aggravated by a few lifestyle habits. Here are some natural brain fog fixes.

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Stress Relief with Yoga Nidra

Stress Relief with Yoga Nidra

You are more powerful than you can imagine, with much more control over how your life plays out than perhaps you realize. Ancient wisdom teaches us that if we were to understand our True Self, we would see that we are no different than the thing we are searching for (Gayatri Mantra). These teachings may […]

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You Can Heal Your Heart Chakra with These 5 Shadow Qualities

You Can Heal Your Heart Chakra with These 5 Shadow Qualities

This week Vicki Howie is looking at the shadow qualities of the heart. This chakra resides in the center of your chest and it’s green and related to the easy breezy element of air. Its’s associated with love, compassion, peace, healing, kindness and your connection to others. Here are the 5 Shadow Qualities of the Heart Chakra

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Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Called “Vitamins of the Air”, Himalayan salt lamps don’t just produce light. They have amazing health benefits because it also produces negative ion atmosphere.

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Dadirri: Ancient Australian Healing Power In A Modern World

Dadirri: Ancient Australian Healing Power In A Modern World

Experience this simple healing technique with common threads between ancient and modern ways of naturally healing yourself.

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Beat Fatigue and Heal Your Body Through the New Science of Optimum Hydration

Beat Fatigue and Heal Your Body Through the New Science of Optimum Hydration

A key component of proper hydration to beat fatigue and heal your body is getting the water into the cell, and one of the most effective ways of doing that is to eat your water in the form of plant foods. Chia seeds, aloe vera and cactus gels are also excellent hydrators

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