Healing & Natural Remedies

Beat Fatigue and Heal Your Body Through the New Science of Optimum Hydration

Beat Fatigue and Heal Your Body Through the New Science of Optimum Hydration

A key component of proper hydration to beat fatigue and heal your body is getting the water into the cell, and one of the most effective ways of doing that is to eat your water in the form of plant foods. Chia seeds, aloe vera and cactus gels are also excellent hydrators

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22 Best Foods for An Upset Stomach And Why They Work

22 Best Foods for An Upset Stomach And Why They Work

Here are the 22 best foods for an upset stomach along with an explanation as to why they work.

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Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.

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How You Can Use Controlled Breathing To Calm Your Brain

How You Can Use Controlled Breathing To Calm Your Brain

Research suggests the benefits of controlled breathing may include improved health conditions ranging from insomnia and anxiety to post-traumatic stress disorder (PTSD) and depression. In a preliminary study presented in May 2016 at the International Congress on Integrative Medicine and Health in Las Vegas, researchers found 12 weeks of daily yoga and controlled breathing improved symptoms of depression similar to using an antidepressant.

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5 Ways To Use Sound To Heal Yourself For Greater Health, Happiness And Prosperity

5 Ways To Use Sound To Heal Yourself For Greater Health, Happiness And Prosperity

Align yourself with the sound vibrations of Nada Yoga, chants, mantras, bowls and bells and toning to restore health, happiness and peace-filled unity in your life.

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13 Surprising Ways To Overcome Depression Naturally (You’ll Love #4)

Posted by on August 17, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
13 Surprising Ways To Overcome Depression Naturally (You’ll Love #4)

There are numerous ways you can naturally boost your mood and overcome depression, many of which are just as effective as prescription drugs, but without side-effects. Here are 13 ways to get you started…

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Heal Your Sacral Chakra By Embracing These Five 2nd Chakra Shadow Qualities

Heal Your Sacral Chakra By Embracing These Five 2nd Chakra Shadow Qualities

In this video, Vicki Howie reveals the shadow qualities of the sacral chakra, which is the home of the Divine Feminine. Here are the 5 shadow qualities of the sacral chakra (plus their gift).

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Ashwagandha, A Terrific All-Around Health Tonic, May Improve Your Memory and Cognitive Function

Ashwagandha, A Terrific All-Around Health Tonic, May Improve Your Memory and Cognitive Function

A 2017 study showed that ashwagandha root extract improved memory and cognitive functions in people with mild cognitive impairment. Those who took ashwagandha had significant improvements in a number of areas compared to the placebo group. This included greater improvements in: immediate and general memory, sustained attention, and information-processing speed.

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Breatharianism: The Science Behind Sustenance Without Food

Breatharianism: The Science Behind Sustenance Without Food

The implication is that the human body can transmute ambient energy into nutrients, and through the practice of cultivating this ability one can live comfortably for as long as one wishes without food, and possibly without drinking water. This is described as a siddhi in the Yoga Sutras as Pada 111.30: liberation from hunger and thirst. This flies in the face of a substantial body of medical knowledge, which has established that the human body can last about five days without water, and a few weeks at most without food. Beyond that, you’re dead.

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What Happens to Your Body When You Use Medical Marijuana? – Dr. Mercola

What Happens to Your Body When You Use Medical Marijuana? – Dr. Mercola

The term “medical marijuana” refers to the use of the whole, unprocessed marijuana plant and its pure extracts to treat a disease or improve a symptom. Medical marijuana has shown positive effects in treating mood disorders, degenerative neurological disorders, multiple sclerosis, Parkinson’s disease, post-traumatic stress disorder (PTSD) and seizures.

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Benefits and Uses of Coconut Oil for the Hair

Benefits and Uses of Coconut Oil for the Hair

If you’ve never tried using coconut oil on your hair, then you’re in for a treat. Studies show that it helps promote hair growth, fights dandruff, and gives your hair a healthy, shiny appearance.

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How to Heal Your Chakras with Shadow Integration – Vicki Howie

How to Heal Your Chakras with Shadow Integration – Vicki Howie

In this video, Vicki Howie talks about how chakra blocks are related to shadow and how you can open up your personal energy field by owning back the disowned parts of yourself. It’s challenging work. Are you ready?

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Gratitude Makes You Healthier, Happier and More Popular – Dr. Mercola

Gratitude Makes You Healthier, Happier and More Popular – Dr. Mercola

Dr. Mercola shares scientific evidence that gratitude makes you healthier, happier and even more popular. Gratitude also has many positive physical effects, including lowering blood sugar and blood pressure, improving cognition, reducing inflammation and pain, improving sleep quality and quantity, and improving heart health and immune function

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What Doctors Say Are CBD Benefits Have Been Observed In Actual People, Not Mice

What Doctors Say Are CBD Benefits Have Been Observed In Actual People, Not Mice

Unfortunately, there’s still only few human clinical studies that that confirm CBD benefits us in many way. Therefore, it’s exciting to hear medical professionals share their opinions about the effectiveness of CBD on actual people. Here’s what doctors are saying about the benefits of CBD oil.

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This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

This Simple Exercise Will Help You Clear the Past & Step Into Your Highest Self

Doing this exercise daily will help you to let go of old “gunk” that you’re holding from the past and draw in your highest vision of yourself

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