Healing & Natural Remedies
Dr. Mercola along with Dr. Lee Cowden talk about how you can boost your brain health and reverse neurological disease without drugs. The less inflammatory your diet is, the faster you’re going to get well, because inflammation is nearly always a contributor to neurological dysfunction. Sugar, damaged omega-6 oils, trans fats and processed vegetable oils need to be avoided.
Did you know that poor oral health is connected to all sorts of health issues, even something seemingly unrelated like (surprise!) Erectile Dysfunction.
If you saw yourself in several of these signs, a few things you can do for sacral healing are: play more, do water activities or therapies (like watsu), eat or drink sensual orange juices like mango or orange, and do emotional release-oriented therapies.
Yet another study shows the natural healing power of marijuana, and it could give hope to the millions of people who suffer from chronic migraines.
This simple, 3-minute breathing exercise can calm you down and eliminate stress in three minutes or less. The best thing about this breathing technique is that no one will even know you’re doing it. It is used by first responders, Navy Seals, and people who are regularly under massive amounts of stress because it has a direct, palpable, and positive effect on the way their nervous systems function.
There are several plants that are rich in cannabinoids and benefit the body’s endocannabinoid system, which is responsible for helping the body maintain internal balance, or homeostasis, which is needed for attaining optimum health. Here they are…
Learn more about its uses, benefits and why evening primrose oil deserves a spot in your life
The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.
Symptoms of burnout include emotional and physical exhaustion, loss of perspective, lack of connection with your work and depression. To avoid or recover from burnout, you need to address any imbalances in the four key segments of your life: mind/work, relationships/family, spirituality/mindfulness and physical activity/health.
The heart chakra is the green energy center that resides in your chest and is related to love, compassion, peace, connection, forgiveness, gratitude and healing. If you want more of any of those qualities in your life (who doesn’t?!), you’ll want to tap into the energy of these six animals…
Access this amazing directory of natural modalities for safer and more effective alternatives to pharmaceuticals.
![A Shaman’s Journey with Elena Skyhawk [Video]](https://i2.wp.com/consciouslifenews.com/wp-content/uploads/2018/05/180511-CCS-ELENA-SKYHAWK.jpg?resize=675%2C240&ssl=1 "A Shaman’s Journey with Elena Skyhawk [Video]")
Jan interviews spiritual shaman Elena Skyhawk on the Cosmic Creating Show. We explore the topics of power animals, consciousness, her childhood from her premature birth with brain damage to being stolen from the reservation and her abuse at the hands of her adoptive parents. What a story of triumph over adversity. Very inspiring.
To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.
Since the sacral chakra is the home of the Divine Feminine, and it represents the goddess energy that is badly needed on this planet; doing second chakra poses boosts your fertility, creativity and sensuality.
It’s no secret that coconut products, particularly coconut oil, have been used by certain populations around the world for millennia. In places where coconut oil is consumed as part of the standard diet, people seem to thrive. So, what do they know about coconut oil that you may not?
