Food, Drink & Nutrition

Choose a diet high in anti-inflammatory superfoods, and you’ll improve your health and well-being. Here is a diverse list of...

What is water fasting? What are its benefits? Intermittent fasting is gaining huge popularity as a dietary option, but what...

Researchers have shown that treatment of aged mice with the natural product Fisetin, found in many fruits and vegetables, has...

Fiber’s benefits extend far beyond your digestive tract to offer bodywide benefits — even in your brain. A high-fiber diet...

Researchers found that more than 90 percent of bottled water from the world's leading brands are contaminated with microplastics. In...

This humble herb is so much more than a garnishment. Parsley is one of the most effective diuretics around from...

Potatoes, which are rich in fiber, vitamins B and C and minerals like potassium, are the world’s third largest crop,...

A new, very large study shows that eating more full-fat dairy was linked to a lowered risk of death from...

We’ve all heard the old adage “Eat breakfast like a queen, lunch (called dinner in many cultures) like a king,...

A lecture in which a Harvard professor Karen Michels proclaims coconut oil is “pure poison” has been picked up by...

New research has emerged that shows insects like crickets, grasshoppers and ants can supply not just sustenance, but beneficial compounds...

Hemp can help save humanity... with medicine, fiber, nutrition, agricultural economics... even polymers! Humanity is looking for answers. HEMP is...

Looking for something yummy to eat on Labor Day? Here are 18 healthy and delicious recipes for your Labor Day...

Phytochemicals in blueberries have known antioxidative, anti-inflammatory, antiviral and antiproliferative properties, and are thought to play a beneficial role in...

Choosing the right packable lunch for work can be tricky. You want something that will travel easily, store well, and...