Thrive

How to Get Personal With Self Love, It Isn’t What You Think (7 Ways to Perform Self Love)

Written by on February 13, 2019 in Conscious Living, Inspirational, Relationships & Sex, Thrive with 0 Comments
How to Get Personal With Self Love, It Isn’t What You Think (7 Ways to Perform Self Love)

Self love is about relating to yourself without harsh judgement and without punishment.  It’s simply good self care. Research shows it can be associated with decreased depression and anxiety, increased optimism and improved stress recovery time.  Those that practice self love regularly are more likely to adhere to other healthy habits and behaviors such as diet and exercise have and report improved quality of sleep thus improving their overall state of well-being. Here are 7 ways to perform #selflove…

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15 Ways To Get Ahead During Your Lunch Break

Written by on February 13, 2019 in Thrive with 0 Comments
15 Ways To Get Ahead During Your Lunch Break

If you’re ready to step away from your desk and make the most of your lunch break, we’ve got some tips for you. This infographic from Self Lender provides 15 ways to enrich your life in 30 minutes or less.

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How to Get More Satisfaction and Peace

Written by on February 11, 2019 in Conscious Living, Thrive with 1 Comment
How to Get More Satisfaction and Peace

Do you sometimes feel as if you are stuck in a rut?  If so, here is a little exercise to help get back on track. 

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Study: People Over 40 Should Only Work 3 Days A Week

Study: People Over 40 Should Only Work 3 Days A Week

The Melbourne Institute of Applied Economics and Social Research at the University of Melbourne took 3,500 women and 3,000 men through a series of cognitive tests such as matching letters and numbers under time pressure, reading aloud, and reciting lists of numbers backwards. Analyzing those results with various other factors such as life quality, family structures, economic well-being, and employment, the team found that people who worked an average of 25 hours per week performed the best. What happens past 25 hours? Cognitive test results begin to drop due to stress and fatigue.

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Master the Art of Becoming Resilient

Written by on February 9, 2019 in Conscious Living, Thrive with 0 Comments
Master the Art of Becoming Resilient

I am glad to see an article in The Atlantic titled The Benefits of Optimism Are Real summarizing recent research studies indicating that “resilient people are good at transforming negative feelings into positive ones.”  Resilient people excelled at bouncing back from stressful experiences, thanks to their emotional complexity and ability to involve a wider range […]

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8 Feng Shui Tips That Bring In Prosperity

Written by on February 8, 2019 in Conscious Living, Inspirational, Thrive with 0 Comments
8 Feng Shui Tips That Bring In Prosperity

Want to bring in long-lasting prosperity into your life? Try these 8 Feng Shui Tips! #fenshui #fenshuiforprosperity

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If You Want a Better World, Become a Quantum Activist

Written by on February 7, 2019 in Activism, Conscious Evolution, Conscious Living, Thrive with 8 Comments
If You Want a Better World, Become a Quantum Activist

Quantum Activism is about changing ourselves and creating a better world in accordance with the new paradigm articulated by Quantum Physics: consciousness creates reality. The goal of a quantum activist is to express Good, Beauty, Truth, Justice, and Love in their life and to intend those qualities for all of humanity. In doing so, the quantum activist will help transform the world.

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Comfort Zones: Embracing the Beauty of Awkward and Uncomfortable

Comfort Zones: Embracing the Beauty of Awkward and Uncomfortable

“The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.” — Benedict Cumberbatch

#ComfortZone

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Why the World Needs an Empathy Revolution

Why the World Needs an Empathy Revolution

The ability to connect empathically with others—to feel with them, to care about their well-being, and to act with compassion—is critical to our lives, helping us to get along, work more effectively, and thrive as a society.

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Are You Energy Sensitive? 6 Telling Signs

Written by on February 5, 2019 in Conscious Evolution, Conscious Living, Thrive with 32 Comments
Are You Energy Sensitive? 6 Telling Signs

Having energy sensitivity can be both a blessing and a curse. Here are a few signs that you are energy sensitive, and a few words on how to cope! #energysensitive

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What to Do When Life Pushes Your Buttons

What to Do When Life Pushes Your Buttons

As you step forward into unknown territory, life will tend to push your buttons. Learn how you can navigate life’s challenges and connect back to yourself. #powerofprayer

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WATCH: How to Trust the Signs You Receive from the Universe

Written by on February 1, 2019 in Conscious Living, Thrive with 1 Comment
WATCH: How to Trust the Signs You Receive from the Universe

In this short video, Gabrielle Bernstein shares how to recognize and trust the signs of guidance you receive from the Universe, and how to know the difference between a divine sign and your own ego. Also, check out Gaby’s blog post: How to Ask the Universe for a Sign and Trust the Guidance You Receive

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Quantum Prayer: The Art of Empowered Receiving

Quantum Prayer: The Art of Empowered Receiving

Quantum Prayer is simply the act of empowered receiving. While we are intending to connect with the Divine to receive guidance, we do so knowing we are already complete, already whole and already One with the All. We allow, we make welcome, we trust, we surrender to the flow. We do not simply “ask” and then lay in bed wide awake all night stressing out and worrying if it will come, happen, change, etc. That is the opposite of #Quantum Prayer.

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A Quantum Tide Lifts All Boats

Written by on January 30, 2019 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
A Quantum Tide Lifts All Boats

It may not seem like it with all the insanity around us, but people are seriously waking up. Others are just plain shook up and having major life crises, as are most of us, but that’s good too. A massive #shift is upon us that is increasing by the day and how we respond is up to us.

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Pratyahara: The Forgotten Limb of Yoga

Written by on January 29, 2019 in Conscious Living, Meditation, Thrive with 0 Comments
Pratyahara: The Forgotten Limb of Yoga

Practicing Pratyahara is a wonderful way to go deeper into your meditation and yoga practice. Here, I explain what Pratyahara is and some easy ways to practice with a breathing exercise and meditation technique so you too can expand your yoga experience.  #yogabreathing

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