Thrive
Whether you believe you played a role in designing your path and now creating the drama unfolding as ‘your life’, it IS unfolding. The only other option I can think of is to believe that shit just randomly happens to us; which is, of course, worth entertaining just as much as the next belief. But which feels more empowering to you? Which one feels like you have a say or get a vote?
Buddha’s middle way could easily be adopted as our guiding vision for the new year that is upon us: living a life of balance and moderation.
People come for counseling for many different reasons. Here’s how counseling can help you improve and get your life back on track:
Here’s how to develop a strong mindset, not just so we can navigate the remainder of the pandemic, but so it can benefit us for the rest of our lives.
These practices shape your experience. Walk now in the knowing that all is good and ok. Be optimistic!
You can do this my friend. You have the DNA that accelerates as you choose for it to do so. This is what Christ Consciousness is all about.
According to a new book, having a purpose in life is crucial for our health and well-being. #findingpurpose #lifepurpose
In this article, you will be presented with 3 different ways to determine if something your read or hear is true or false: asking your heart, muscle testing, and the Trivium.
If we’re unaware of core beliefs, we may even convince ourselves that we just are not destined to be happy. Sadly many people accept this belief and thus manifest it into their destiny. But what if we are made aware of those core beliefs and we know that they can be healed? As long as we are open to the idea that they are not just “who we are”, there is not one core belief that cannot be overcome, healed and integrated so that you can live a happier, healthier life.
A new study has found that spending time outdoors and switching off our devices is associated with higher levels of happiness during a period of COVID-19 restrictions. #lockdown
First of all, if my rights disempower you, then my priorities should be scrutinized. Fearful acts or hurtful responses are one and the same, disempowering. Blame, disgust or finger pointing are but the antics of the weak, the disempowered. Recognize the value of each other regardless of opinions, color or creed and then we will get to a destination that is brighter. A location that feels good, like a comfortable home. The following processes are stepping stones to empowerment, however the crucial part is learning to live in the now. Not being encumbered by the past nor fearful or anxious of the future. Becoming peaceful is a mindset, a choice, an occupation and is available in the now to all.
If you want to improve any area of your life, then watch this absolutely brilliant interview with Dr. John Demartini by Michael Sandler! If you’ve ever wanted to rise like the Phoenix for the most magnificent breakthroughs possible and transform your life, then this interview is for you! #thrive #loa
Here are some of the things coming up. They feel like an emerging new ruleset. Like an updated program to run on as we collectively dive headlong into a tremendous and cataclysmic war between freedom and control. Between fear and love. Enjoy, people, and keep the vibration high! #2021
A new study suggests that our personalities predict our willingness to shelter in place during the COVID-19 pandemic. #CovidLockdowns
Having empathy in times of change is vital for self-preservation. That might sound backwards, but allowing ourselves to connect with others and put ourselves in their shoes keeps our hearts open, and with an open heart, we are able to live more congruent lives ourselves that are more aligned with our goals, dreams, etc. When we are in our heart space, and in the heart-mind we are our in our greatest creative space and our own perceptions are presumably the least bias they could be, because we are not so clouded by indoctrination, doubts, fear, insecurities, etc. In a sense, we reverse “perceptual entropy” that is caused by years and years of indoctrination by society.
Based on the latest research in psychology and my experience as both a psychologist trying to understand happiness, and as a human being searching for my own happiness, here are 11 ways to live a happier life… #happiness
