Happiness & Humor

If we keep our best hopes and dreams in our hearts for our children and for everyone we love, but still allow them the creative space to bring their own energy and needs into the pictures, then we begin to see children growing up into adults who actually know who they are, and are actually okay with it! #authentic #authenticity

If you’ve found yourself repeating self-defeating thoughts and behaviors, it’s critical to understand the root causes of where these thoughts and behaviors are coming from. Self-defeat is something you can overcome. It takes recognizing the situations in your life and past struggles that caused such a downward spiral of these self-defeating patterns. #selfpreservation

It’s an ever-evolving process with rough edges I’m still working on, but what I’ve come up with thus far that seems to be working pretty well are 3 practices that you can “check-in” with throughout your day; every day, to keep you accountable to not only your physical health but also to your spiritual, mental and emotional well-being. #energyelixir

Recently my life has been quite strange. Not in a way that I’m feeling lost and confused, but rather in a way that I find myself so much lately looking up at the vastness of the sky, just to give a big, fat “THANK YOU!” to the Universe for it has made no small effort to show me over and over again the magic it will bestow upon one’s life when you will just surrender and get the heck out of your own way! #DivineAlignment