Happiness & Humor

I am a firm believer that one of the main causes of unhappiness, stress, chronic pain and depression are a...

If left to it’s own devices, the Ego can become one of the most chaotic and confusing things in your...

Many of us are not quite able to love the things we are trying to change about ourselves and I...

Ever tried to cook up something but you're using the wrong life ingredients? See if you flop or rise to...

It is when we hold tight to things in such fear of losing them that there is sometimes literally no...

Come read about how a flock of bumptious, beautiful ladies - frolicking in the sea - changed my whole Virgoan,...

It’s important to have down-time when your body is out of alignment physically — which we call having dis-ease or...

The moment we incarnate we are bombarded with outside stimuli from the physical world that demand our attention and we...

To have strong, hot passion — in whatever we endeavor to do — is the delectability of living this life....

The longer I date someone who is just like me in so many damn ways, but in the ways that...

Many people get stuck at the Mad Hatters Time (and Tea) Guzzling Pity Party for a lifetime not realizing that...

That voice is what I’m sure we’ve all heard called before our “inner child”. That raw, un-filtered part of us...

To find inner contentment and plentitude, cultivate deeper gratitude and compassion. Also, help others feel safe and cherished. Brains that...

The Human Condition How often do we face troubling, irksome, unfortunate, gob-smacking, gut-wrenching, negative situations?  A lot?  Sometimes? Is it something...

There is one simple thing to remember when dealing with stress and anxiety...and it's a no-brainer!