The idea of raising your vibration is gaining a lot more attention lately. Maybe it has something to do with people becoming more spiritually “in tune” or it could be that people have more time to reflect in trying times.
Whatever the case is, it’s great that it’s getting more attention because if we all work to actively raise our vibration, we can all be in sync, which means a more harmonious world.
If you think about it, our entire world is made up of energy. Sure, we’re heading down the road of complex quantum physics, but you have to admit, it’s quite intriguing. Everything in our physical universe is made up of energy. Your actual body is made up of atoms, carbon, hydrogen, and nitrogen––99% actually!
Since our bodies are primarily constructed of energy, it’s imperative that we protect our energy and keep our vibrations at higher levels. When you maintain higher vibration levels, you’re able to attract people, situations, and other things that are on the same level as you are.
Raising your vibration has all kinds of benefits. These include increased energy levels, higher confidence levels, and a general baseline of happiness and gratitude that carries you throughout your day.
CBD is the perfect vehicle for raising your vibration, so let’s look at some ways to combine the two!
Be Conscious of Your Thoughts
One of the easiest ways to diminish your vibration is by drowning yourself in negative thoughts. We all have a lot on our plates. We worry about things, and that worry can morph into obsessive feelings of anxiety and stress. When you cloud your mental facilities with this kind of vibe, it will be precisely what you get back from the outside world—our thoughts become our reality!
Combining the CBD product of your choice with some mindful meditation is the perfect way to increase positivity and be more aware of your thoughts. After meditating, as you are moving through your day, try to take note when a negative thought pops up in your mind, and immediately replace it with a positive thought and affirmation.
Be Grateful For Everything
Have you ever run across someone who has everything but is just so ungrateful? We’ve all encountered people like that. It seems like they have it all, but they’re still so unhappy. It probably has a lot to do with the fact that they don’t practice any form of gratitude.
The bottom line is that being grateful creates more blessings in your life––blessings that include happiness, healthy relationships, success, and much more.
You can practice gratitude by waking up and giving thanks for three things in your life. You can even create a gratitude journal that you write daily to recognize the things in your life that you’re most grateful for. These activities are best paired with CBD Tincture oils because you can use a little bit in your morning tea or smoothie while you're journaling.
Be Conscious of What You Eat
The types of foods you’re eating play a huge role in how you feel every day. Have you ever noticed that when you eat heavy, processed foods that you feel just as heavy and unmotivated?
Some people even take it as far as to say that when you consume animal meat that you’re taking on that animal’s fear, anxiety, and the suffering they experienced before death. With more light being shed on the meat industry, many people have moved towards vegan and vegetarian lifestyles. There’s actually been a 300% increase in veganism in the US!
When you’re more conscious of what you’re putting into your body, you’ll see that you feel lighter. You’re also protecting your body from certain illnesses that are increased by eating certain meats. The American Cancer Society states that processed meats like bacon and hot dogs are carcinogens, and eating these foods increases your chance of colorectal cancer by 18%!
When thinking of the right kind of foods and snacks to ingest with rising vibrations in mind, It's hard to compete with CBD gummies. The critical factor here is finding the right company that only utilizes the finest ingredients. We’re talking organically sourced hemp that’s CO2 extracted, all-natural ingredients, as well as non-GMO ingredients. Not only does CBD taste amazing these days, but they produce heaps of therapeutic benefits. Think of it as a snack that never stops giving!
How To Find The Best CBD Product
Finding quality CBD products isn’t hard if you know what you’re looking for. As mentioned earlier, you’ll want to look for companies that source their hemp right here in the USA. It also helps if that hemp is grown organically.
CO2 extraction is the preferred method of extraction because it produces the purest form of CBD oil, making the products that much better. Also, take advantage of customer reviews. You’ll be able to gauge how people generally feel about those products.
There are so many ways to raise your vibration! In fact, there are way more than we've listed here on this post. Raising your vibration is an excellent habit to start practicing because you'll be welcoming blessings and positivity into your life.
Give some of these practices a try. You'll be surprised how much change you see in your everyday life.