By Maryse Coté | Sacred Sex Secrets
Did you know that ejaculation and orgasm are not one and the same?
Men are often envious at the tremendous female capacity for multiple orgasms, and they usually don’t know that they too can develop their potential for multiple orgasms! Learning to separate ejaculation from orgasm, like any other skill, requires focused attention, practice and patience. It takes time to change old, hard-wired patterns related to arousal. Choose a time when you feel well rested for your masturbation practice. You must attempt to keep relaxing while building up arousal. Here is how you can get started:
Related Article: Men, Here’s How You Can Have Multiple Orgasms Too
1. Practice Breath Awareness and keep your mind connected with what your body is doing
Deep abdominal breathing will help bring more awareness, aliveness and strength to your sexual organs. Practising breath awareness on a daily basis will best prepare your body to relax into arousal . Deep abdominal breathing through the nose will relax the body, quiet the mind and release stress.
2. Learn to Recognize the “point of no-return” and stop before it’s too late
The point of no return is the point of ejaculation inevitability. That is, when ejaculation is on its way and there are no more ways to control it. Avoid this point until you learn to master yourself. With regular practice of conscious masturbation in which you keep watching for the onset of this particular feeling-so- good-sensation, you will be able to recognize it and immediately stop and relax. There are different techniques which can be used at this point, but essentially, breathing and relaxing will help postpone the point of no return.
Related Article: Yes It’s Real: The Truth About Female Ejaculation