How to Do a Trump News Cleanse

By Ken Sheetz | DreamShieldPlanetaryMeditations.com

Good news, the fate of the world has not changed during my week of freedom from reading Trump news or watching Trump related media.

Even more interesting, because Trump is so omnipresent in the fixated media’s headlines and in my friends social media postings, I did not miss any important Trump news by ignoring the master agitator.


Most interesting of all, a lot of my accidental addiction to the endless cycle of anger filled Trump news has been released. I cried for half an hour today, day 7 of my #TrumpCleanse, and I do not cry as a habit very much.

I cried for the pain in both political camps, conservative and liberal. Both trapped in a cycle of mutual hatred.

I cried for my hero Tom Hanks getting smeared with the phony pedophile brush used by the extreme right to attack those who disagree with Trump.

I cried for the victims of school shootings getting accused by the extreme right of being actors.

I cried for lost friends from both ends of the political spectrum as I continue to hold the center, at least as I see it, between the true left and true right.


I cried for the left brain oriented people who love the world of illusion versus reality. The left side of the brain is numbers and analysis. So my theory, gained in the free time dropping Trump news gave me to meditate, is that left brained people are so starved for the fanciful they are prone to political brainwashing.

I cried for the rising Q movement that plays into a left-brained fever dream that Trump is some kind of genius secretly working with Mueller to draw out darkness Trump alone can solve in America’s soul. Now that’s one “sad” delusion.

I cried for great comedians of today who are raking up Trump schtick everyday.

I cried for our free press under constant attack by Trump and his followers.

I cried for a GOP in tatters and for the lost Dems, who serve the same corporate masters, who have yet to offer any real change I can discern.

I cried about the endless Russia investigation and the web of lies surrounding it on both sides.

I cried for the families of World War Two soldiers who died fighting the Nazi’s only to see Nazi-like racism rise on our own shores.

I cried for our allies who’ve been so badly mistreated by Trump.

I cried for all the people who serve and lie for Trump at the peril of the reputations and souls.

I cried for the constant devise bombardment of Russian trolls and their unchecked hacking of our democracy.

I cried for a lot more things wrong in our lives right now that have nothing to do with Trump, who serves as diversion while fat cats mess with our lives.

But most of all I cried at last for the loss of my brother Fred 8 months ago. Fred and I used to discuss politics for hours on end. I realize I’ve been using Trump news to avoid thinking of Fred.

My kid brother Fred was one of the smartest most insightful people I’ve ever known. Sadly, Fred was a perfectionist who fell into depression about our imperfect world. He escaped his pain through drugs and alcohol. And at only 62 Fred escaped this world for good, ending his life in a nursing home alone and estranged from me and our whole family.

Farewell, dear brother. I hope you’ll help us through these Trumpy times from the other side.

Fred (left) with me and mom

I am happy to report that after abstaining from Trump news for a full week I truly feel like a new man.  That’s a lot of emotional gain from simply tuning out the most famous man in the world.

Don’t believe me when I say Trump is the most famous person in the world? Well, a company called mediaQuant, which measures the value of free media exposure if it had to be bought, estimated in the month of January of 2017 that Trump got more media attention than the other top 1,000 celebrities in the world combined.  No wonder Trump’s so hard to ignore.

So feel no shame if you too are a Trump news junkie. Liberal or conservative, please consider giving yourself a Trump anger toxin free week. You will still know what’s happening without reading the slanted stories and video I assure you.

Again, tears are an emotional detox. So after a week, or longer if needed, of freedom from Trump’s circus be sure to have a box tissues ready because Trump’s angry America is a real tearjerker.

Please share this idea of doing a #Trumpcleanse. 

And be sure to check out a new cool tool for detoxing  yourself of EMF radiation we are proud to present at CoolestTechEver.com

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