Having a colon cleanse may not top your list of fun things to do on a Friday afternoon, but you might want to reconsider because it can have some surprising health benefits. Colon cleansing has been around for centuries, and it’s widely recognized for its ability to improve digestive function and treat a variety of conditions. After just one treatment, your body will be detoxified and free of harmful waste buildup. Your gut will also be cleansed of excess waste and given a fresh start. Here are the top 13 health benefits of having a colonics treatment:
1. Improves the Efficiency of the Digestive System
During a colon cleanse therapy, waste is pushed out of your digestive system. This helps the digestive system absorb nutrients more efficiently and allows waste to pass out of the body more easily.
2. Eliminate Headaches and Migraines
Headaches and migraines can be debilitating for many people. Sometimes, it’s the buildup of waste and toxins in the colon that is causing the problem. Many patients who receive colonic therapy notice a significant reduction or even elimination of chronic headaches and migraines.
3. Clear Up the Skin
Oral and topical antibiotics that are often prescribed for treating acne could actually be part of the problem because they kill off the good intestinal flora in the digestive system that’s responsible for maintaining healthy skin. Colon cleansing gets to the root of the problem by eliminating toxins and impurities that are causing the condition.
4. Reduces inflammation and Pain in the Joints
Removing toxins and waste buildup in the colon allows the body to remove them more effectively from other parts of the body, including the joints. You may notice a reduction in chronic joint pain, inflammation, and even arthritis after colonics therapy.
5. Improves Mental Focus and Concentration
When you combine eating a poor diet with ineffective nutrient absorption, it can have a negative impact on your ability to focus and concentrate on the task at hand. The buildup of toxins and mucus in the colon prevents the body from getting the nutrients it needs to function correctly. Having a clean colon can make the difference between whether you feel alert or whether you simply can’t focus. This can have an impact on your overall health, your work, and even your relationships.
6. Boosts Energy
When your colon is cleansed, toxins are removed from your body and it feels rejuvenated because it doesn’t have to focus so much energy on pushing waste through the body. Many people who undergo a colon cleanse therapy report a boost in energy, better sleep, and improved circulation.
7. Eliminates Constipation and Maintains Regularity
People who deal with chronic constipation can develop a sluggish digestive response, which means waste stays in the digestive system longer. It also increases the probability of conditions like varicose veins and hemorrhoids.
8. Jump-Starts Weight Loss
Foods that aren’t high in fiber move through the digestive system at about a quarter of the pace of foods that have lots of fiber. When food moves through the digestive system slowly, excess mucus is produced and it sticks to the walls of the intestine. This results in the digestive tract being weighed down with literal pounds of decaying fecal matter. Weight loss can be jump-started by having a colon cleanse because most people hold as much as eight meals worth of food in their digestive tract before it’s finally digested. When your colon is flushed of all this waste, not only do you lose all that weight, but your metabolism will also get a boost. This will also give you a chance to refocus on making healthier food choices.
9. Improves Vitamin and Nutrient Absorption
A clean colon will only allow nutrients, vitamins, and water to be absorbed into the bloodstream. This creates an unobstructed route for critical nutrients to filter into the body.
10. Reduces the Risk of Colon Cancer
Between the air we breathe, the food we eat, and the water we drink, our bodies are overloaded with toxins and chemicals every single day. These pollutants are absorbed through the skin and digestives system, and eventually wind up in the intestines, kidneys, and liver. If these dangerous substances aren’t forced out of your organs as quickly as possible, they can cause a lot of damage. Colon cleanse therapy releases that stagnant waste, reducing the likelihood that you’ll develop cancerous growths, cysts, or polyps in your color or gastrointestinal tract.
11. Boosts Fertility
By eating healthy food and keeping your digestive system running smoothly with colon cleansing, you can keep your body at a healthy weight and improve regularity. Fat is an estrogen-based substance, so if you’re carrying a lot of it around on your body, it can make it difficult for you to become pregnant. In addition, when your colon is weighed down by years of waste buildup, that buildup could press against the uterus, causing strain. Cleansing the colon also removes toxins and chemicals that may affect sperm and eggs. Colon cleansing is often recommended by naturopathic doctors for both partners before attempting to conceive.
12. Balances the pH of the Bloodstream
The types of foods that back up in the colon are generally acid forming foods rich in protein, but not enough fiber. This can lead to a general state of feeling unhealthy, often lethargic. The tissue of the colon eventually becomes inflamed and it can no longer do its job of allowing only vitamins, minerals, and water to pass into the bloodstream. This could allow fecal matter, parasites, bacteria, fungi, molds, or yeast to enter the bloodstream and throw the body’s pH out of balance.
13. Improves Overall Health
When you get release years of colon buildup from your body during colon cleansing, you get rid of pounds of toxins and waste. This leads to a feeling of lightness and overall good health.
Wow! Those are some pretty significant health benefits from a procedure that’s safe, minimally invasive, and painless. If you’ve struggled to lose weight, or you feel unhealthy in general, colonics therapy could be the secret to improving your overall health!
