Video Source: Crystalline Nutrients
Lion's Mane mushroom is a wonderful food that has been recently shown to be an effective natural treatment for anxiety and depression.
https://www.ncbi.nlm.nih.gov/pubmed/2…
With anxiety and depression affecting so many people around the world, the search for natural treatments continues to rise. Lion's Mane mushroom benefits extend to the nervous system and brain in general largely in part to their ability to stimulate the brain to produce nerve growth factor (NGF) and Brain-Derived Neurotrophic Factor (BDNF). These special proteins help neurons regenerate and repair, along with helping to create new neurons.
Many people in the bio-hacking and life-hacking groups around the world love lion's mane mushroom because it can help to optimize brain and nervous system health. Paul Stamets is a mycologist who has really helped spread awareness of Lion's mane mushroom globally.
