Prevention

MCT Oil has been gaining rapid popularity courtesy of its ability to add a healthy touch to gluten-free meals. Medium...

when one is living in the Heart Space, they are connected to their mind, body and spirit at all times,...

Dr. Mercola along with Dr. Lee Cowden talk about how you can boost your brain health and reverse neurological disease...

A study, published in the Journal of Preventative Medicine, shows that children who attend elementary schools with school gardens also...

Did you know that poor oral health is connected to all sorts of health issues, even something seemingly unrelated like...

This simple, 3-minute breathing exercise can calm you down and eliminate stress in three minutes or less. The best thing...

Dreaming, which occurs during the rapid eye movement (REM) sleep cycle, promotes creativity and creative problem-solving. At this time, new...

Most people tend to think that these types of unforeseen medical expenses only happen to others. And, yet, they can...

A ketogenic diet is a dietary approach that focuses on minimal carbohydrates, moderate amounts of protein and high healthy fat...

Maintaining healthy skin is also one of myrrh oil’s renowned uses, as it helps restore the health of skin cells...

Getting quality sleep, and enough of it, is the single most effective thing you can do to reset your brain...

It's no secret that coconut products, particularly coconut oil, have been used by certain populations around the world for millennia....

Baking soda (sodium bicarbonate or NaHCO3) has a number of medicinal uses and benefits. It’s commonly known to have alkalinizing,...

Unripe tropical fruits such as banana, papaya and mango contain digestive-resistant starch1 — indigestible low-viscous fibers that slowly ferment in...

The word "gluten" comes from the Latin word for glue, and its adhesive properties hold bread and cake together. But...