Prevention
The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.
Chronic anxiety is rampant in our noisy chaotic world. Dangerous drugs just compound the problem. Neuroscientists prove this one song reduces anxiety by 65%.
Every day carries it’s own unique vibration – learn how to tune in to its energy, to guide your week ahead.
With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! Every person’s health and well-being is dependent on how their body removes and purges toxins from the body.
Awe is a very unique emotion. We find behaviors associated with awe that are adaptive in situations that are super novel, like trying to connect with other people or just being curious. When faced with something that blows your mind, you want to find out more information.
If you’re struggling with depression, mood swings, or feel yourself sliding into “the blues,” I strongly advise you to look at what you’re eating. This is because evidence clearly indicates that your diet plays a key role in your mental health.
Learn how the next wave of creative ecological designers are reshaping the future of truly sustainable agriculture.
Maybe food is your best option for avoiding the flu. Read this!
Varicose veins can be unsightly and painful. Dr. Josh Axe shares 5 natural ways you can treat them.
Cacao nibs, a precursor in making processed chocolate, offer more brain-boosting benefits than chocolate. Get ideas for adding cacao nibs to your diet.
With temperatures rising, it is important that you take the necessary steps to protect yourself, your family, and your pets from heat related issues like exhaustion and heat stroke. Here, I will outline 5 no-brainer tips on how to cool yourself down, as well as cover some important information about heat strokes and heat exhaustion.
Whether you have a physical, mental, emotional or spiritual ailment, there is a form of energy healing that can help you. Find out which technique is right for you.
Some say microwaving your underwear helps get rid of bacteria (especially after an infection). Here’s what Dr. Mercola advises.
Drinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water for other types of fluids, most of which have added ingredients that will not do your health any favors.
Create an upward spiral of happiness in your life with these insights from top scientists.
