Prevention
Choose better health and well-being over wealth. Spend your money on travel experiences, rather then material things, for true and lasting happiness.
Your daily toxic exposure is ever-increasing. Learn what chemicals are in your fabrics and how they are affecting your health and well-being.
Learn these super simple ways to discover the underlying cause of your autoimmune disease for true and lasting healing.
Aging is the natural process our bodies go through, as we get older. However, there are some complex biological functions that accelerate aging such as glycation and over-oxidation of cells. But they’re ways to naturally slow aging by following an anti-aging diet, improving your lifestyle and taking anti-aging supplements.
Sex counts as a moderately intense exercise plus it boosts numerous aspects of both physical and mental health. As long as you’re engaging in safe-sex practices, increasing your sexual activity is a surefire strategy to better health!
Public drinking water serving more than 6 million people was tested and found to be at or above EPA safety limits. Worse yet, many of these chemicals are added intentionally under faulty and misguided science – often overlooked due to fraudulent reports submitted by officials.
It is impossible to name all of the different types of healing programs and therapies. I personally go back and forth between Reiki, massage, cranio sacral therapy and acupuncture. These are my own personal preferences. One modality is not greater or better than another. It all really depends upon what your mind, body, soul and spirit require at the time.
Did you know that your quality of breath can determine your quality of life?
Breathing correctly boosts the brain (it has even been shown to spark brain growth — especially in the elderly), invigorates the body and helps us to find clarity (especially when we find ourselves under stress or anxiety). Controlled breathing can even lower blood pressure and heart rate.
21 Super cool tricks that are proven methods of coaxing your body to get the results you desire!
From sneezes to fingernail growth, here are 100 weird, wacky, and interesting facts about the human body.
What you need to know about Rheumatoid Arthritis and the inner-war going on inside you.
The long-awaited revision of FDA guidance rules for new supplements is finally here. It is very bad news. Highest-level Action Alert! What we are dealing with here is whether the supplement industry is allowed to innovate and create new supplements. The FDA, working as usual on behalf of the drug industry, says no. We need your help to stop this right now. It will take a huge effort on all of our parts and we need to start immediately.
Give summer cocktails and smoothies a twist with decadent coconut milk, or pair it with seafood. Seriously – seafood LOVES all things coconut milk!
Notoriously ‘bad’ – the nutritional value and quality of hospital food needs major revision, along with an established understanding that nutrition is an integral part of therapeutic healing, for patients in the hospital.
If you want to boost your consumption of resveratrol, stick with natural sources like whole grape skins, raspberries, and mulberries.
