Prevention

5 Major Reasons Why You Get Sick & What You Can Do About It

Written by on October 10, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
5 Major Reasons Why You Get Sick & What You Can Do About It

Niraj Naik, a former pharmacist who healed himself naturally of a debilitating disease, shares the 5 major reasons why you get sick and what can be done about it.

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Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

Written by on October 8, 2017 in Healing & Natural Remedies, Health, Prevention with 76 Comments
Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

Ashwagandha’s most widely recognized benefit is its ability to boost the immune system. In fact, several studies have reportedly shown it to greatly boost the immune system, increasing white blood cell production, helping to ward off illness and disease. It’s these benefits that make it a go-to choice in Indian herbal medicine for people in recovery who are looking to rebuild their internal system after illness.

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20 Super Easy Lunch Recipes To Prep On Sunday For Your Busy Week Ahead

Written by on October 7, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
20 Super Easy Lunch Recipes To Prep On Sunday For Your Busy Week Ahead

Good for the body and easy on the wallet, these delish prepare-ahead recipes will help you avoid caving into fast-food cravings on your lunch hour.

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Could You Be Neglecting Your Body? Here Are 5 Major Warning Signs

Written by on October 7, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
Could You Be Neglecting Your Body? Here Are 5 Major Warning Signs

Your body is the only one you will receive so it makes sense to treat it right.

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30 Minutes of Reading a Day Could Add Years to Your Life

Written by on September 28, 2017 in Hazards, Issues & Diseases, Health, Prevention with 12 Comments
30 Minutes of Reading a Day Could Add Years to Your Life

Past studies have shown that reading books can benefit people in a multitude of ways, physically, mentally, and intellectually. Now in a new study, people who read a book for about 30 minutes a day were found to live approximately 2 years longer than those who didn’t read at all.

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10 Turmeric Benefits: Is It Superior to Medications?

10 Turmeric Benefits: Is It Superior to Medications?

Studies show that when turmeric is compared to conventional medicine its benefits equal that of many pharmaceutical medications, including the following….

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The Looming World Health Crisis of Antibiotic Resistance – How Can We Beat It?

Written by on September 26, 2017 in Hazards, Issues & Diseases, Health, Prevention with 10 Comments
The Looming World Health Crisis of Antibiotic Resistance – How Can We Beat It?

Are you very judicious with the way you use antibiotics? Be aware of the negative side of killing bacteria. Read this!

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The Importance of the Vagus Nerve in Health and Well-Being

The Importance of the Vagus Nerve in Health and Well-Being

At the center of our bodies resides a long, wiry nerve called the vagus nerve. Scientists believe that vagus nerve stimulation can affect anxiety and depression, blood pressure and heart rate, as well as the function of digestive organs including the stomach, pancreas and the gallbladder.

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Sleeping Naked: 8 Benefits Of Hitting The Hay In Your Birthday Suit

Sleeping Naked: 8 Benefits Of Hitting The Hay In Your Birthday Suit

Going to bed pajama-clad each night? Ditch the pj’s and opt to go to bed in the buff, to experience these surprising health benefits!

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The Danger of Undiagnosed Sleep Apnea

The Danger of Undiagnosed Sleep Apnea

Some 22 million Americans suffer from mild to moderate sleep apnea, characterized by loud snoring, snorts and choking sounds that result from breath interruptions while you are sleeping. Commonly attributed to adults, sleep apnea also affects children and infants, and may be a potential root cause for attention deficits, behavior issues and mood problems, as well as bedwetting and sleepwalking.

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Hope In The Form Of Personalized Treatment: 4 Solutions To Sustain Opioid Addiction Recovery

Hope In The Form Of Personalized Treatment: 4 Solutions To Sustain Opioid Addiction Recovery

Addiction – especially opioid addiction – is challenging, but it’s more treatable today than ever before. Here are 4 steps to support your recovery journey.

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Study Reports 90% of All Strokes Are Preventable: Know The Top Risk Factors

Written by on September 14, 2017 in Hazards, Issues & Diseases, Health, Prevention with 3 Comments
Study Reports 90% of All Strokes Are Preventable: Know The Top Risk Factors

Do you know the number one thing that causes strokes? Read this and find out! (plus other big risks)

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7 Cancer Causing Foods You Should Stop Eating Now

Written by on September 11, 2017 in Food, Drink & Nutrition, Health, Prevention with 2 Comments
7 Cancer Causing Foods You Should Stop Eating Now

The Preventable Cancer Foundation says only five percent of cancers are hereditary, so lifestyle choices have an enormous impact on overall cancer risk. All of this is good news. It means you have far more control over your chances of getting cancer than you might think.

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The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Written by on September 11, 2017 in Health, Prevention with 0 Comments
The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Since our lifespans are increasing, we need to know how we can set ourselves up for healthy years ahead.

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We’re One Step Closer To Detecting Pesticides and GMOs With Smart Phones

We’re One Step Closer To Detecting Pesticides and GMOs With Smart Phones

One company is working on creating a sensitive smelling device that can pick up pesticides on the food you buy. No, it’s not science fiction! Read more.

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