Prevention

How to Survive — and Hopefully Thrive — in a World Full of Pesticides and GMOs

Written by on September 7, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
How to Survive — and Hopefully Thrive — in a World Full of Pesticides and GMOs

Do you know what smart labels are? Dr. Mercola shares why you should boycott them and how to play it safe in a world full of poisoned foods.

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How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

Written by on September 6, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

What coaching and energy healing tools can you use to make sure you are totally prepared and perform at your optimum on the day?

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Proven Health Benefits of Cinnamon

Written by on September 5, 2017 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Proven Health Benefits of Cinnamon

However you choose to use cinnamon, it’s a good idea to make friends with it and find new ways of getting it into your diet — particularly Ceylon cinnamon — as it can offer you immense advantages that scientists are clear will enhance and improve your health.

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5 Tips For Exercising When You’re Too Busy

Written by on September 2, 2017 in Health, Prevention with 0 Comments
5 Tips For Exercising When You’re Too Busy

Days filled with work and raising families can leave little time for much else. Learn how to integrate these super exercises into your daily routine with little time and effort.

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Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Written by on August 29, 2017 in Food, Drink & Nutrition, Health, Prevention with 9 Comments
Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Ashwagandha — known as Withania somnifera or Indian winter cherry — is a traditional “rasayana,” or tonic herb, in the ancient Ayurvedic system of medicine. Considered the “Indian ginseng,” ashwagandha is an adaptogen — an herb that helps the body cope with various forms of stress.

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Are You at Risk for Alzheimer’s? If So, ReCODE (Reversal of Cognitive Decline) Can Help

Are You at Risk for Alzheimer’s? If So, ReCODE (Reversal of Cognitive Decline) Can Help

Genes do play a role in Alzheimer’s, but YOU can determine how your genes express themselves. Read this!

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‘Emotional Diversity’ Is More Important Than Happiness

‘Emotional Diversity’ Is More Important Than Happiness

In a new study published in the journal Emotion, a team of researchers made the case that happiness is hogging more than its fair share of the attention as the emotion most strongly connected to a healthier body. Rather, the study authors found, the ability to feel a wide range of positive emotions — what they termed “emotional diversity,” or “emodiversity” — may be the link to better health.

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Vitamin D is Key to Cancer Prevention: 10 Signs You’re Not Getting Enough

Vitamin D is Key to Cancer Prevention: 10 Signs You’re Not Getting Enough

Are you getting the vitamin D you need to avoid cancer? And why isn’t vitamin D promoted by the government as a cancer prevention? Dr. Mercola looks at these questions and more…

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Loneliness More Hazardous to Your Health Than Obesity (Plus, Strategies to Address Loneliness).

Loneliness More Hazardous to Your Health Than Obesity (Plus, Strategies to Address Loneliness).

Loneliness doesn’t just affect your mind; it can also cause a number of health problems. For example, previous research1 shows feeling lonely can raise your blood pressure up to 14 points, with greater increases the longer loneliness persists. With that, the risk for heart disease and dementia also increases. More recently, researchers concluded social isolation and loneliness may have more severe consequences than obesity and smoking.

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Could Caffeine Be Causing Your Back Pain?

Written by on August 19, 2017 in Health, Prevention with 0 Comments
Could Caffeine Be Causing Your Back Pain?

Back pain affects 9 out of 10 people. Learn how caffeine in coffee and chocolate (ouch!) may be a source of chronic back pain.

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Fasting-Like Diet Has Profound Effect On Autoimmune and Inflammatory Conditions Like MS

Written by on August 17, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Fasting-Like Diet Has Profound Effect On Autoimmune and Inflammatory Conditions Like MS

Interrupting the degenerative process is key. Scientists discovered that the diet triggers a death-and-life process for cells that appears critical for the body’s repair.

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Study: This Single Dietary Change Could Easily Improve Your Health

Written by on August 16, 2017 in Food, Drink & Nutrition, Health, Prevention with 5 Comments
Study: This Single Dietary Change Could Easily Improve Your Health

The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.

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Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Written by on August 14, 2017 in Health, Prevention with 1 Comment
Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Chronic anxiety is rampant in our noisy chaotic world. Dangerous drugs just compound the problem. Neuroscientists prove this one song reduces anxiety by 65%.

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Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Every day carries it’s own unique vibration – learn how to tune in to its energy, to guide your week ahead.

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Dr Axe: 6 Step Liver Cleanse

Written by on August 11, 2017 in Health, Prevention with 0 Comments
Dr Axe: 6 Step Liver Cleanse

With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! Every person’s health and well-being is dependent on how their body removes and purges toxins from the body.

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