Prevention

Study: This Single Dietary Change Could Easily Improve Your Health

Posted by on August 16, 2017 in Food, Drink & Nutrition, Health, Prevention with 5 Comments
Study: This Single Dietary Change Could Easily Improve Your Health

The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.

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Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Written by on August 14, 2017 in Health, Prevention with 1 Comment
Healing Sound: Neuroscientists Discover A Song That Reduces Anxiety In Listeners

Chronic anxiety is rampant in our noisy chaotic world. Dangerous drugs just compound the problem. Neuroscientists prove this one song reduces anxiety by 65%.

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Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Maximize Your Impact This Week: Tap Into Each Day’s Energetic Tone For Well-Being

Every day carries it’s own unique vibration – learn how to tune in to its energy, to guide your week ahead.

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Dr Axe: 6 Step Liver Cleanse

Written by on August 11, 2017 in Health, Prevention with 0 Comments
Dr Axe: 6 Step Liver Cleanse

With all the environmental pollution, toxic body care products and processed foods, most people are in desperate need of a serious detox! Every person’s health and well-being is dependent on how their body removes and purges toxins from the body.

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The Incredible Benefits of Feeling Awe

Posted by on August 9, 2017 in Health, Prevention with 2 Comments
The Incredible Benefits of Feeling Awe

Awe is a very unique emotion. We find behaviors associated with awe that are adaptive in situations that are super novel, like trying to connect with other people or just being curious. When faced with something that blows your mind, you want to find out more information.

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How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

Posted by on August 8, 2017 in Health, Prevention with 4 Comments
How Chronic Depression Can Damage Your Brain & Healthy Ways To Combat It

If you’re struggling with depression, mood swings, or feel yourself sliding into “the blues,” I strongly advise you to look at what you’re eating. This is because evidence clearly indicates that your diet plays a key role in your mental health.

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The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Written by on August 7, 2017 in Health, Prevention with 0 Comments
The Greenhouse of Abundance: How To Build Your Own Oasis Of Abundant Self-Sufficiency

Learn how the next wave of creative ecological designers are reshaping the future of truly sustainable agriculture.

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Study Shows Your Gut Microbes Fight Flu Infections When Combined With the Right Foods

Posted by on August 7, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Study Shows Your Gut Microbes Fight Flu Infections When Combined With the Right Foods

Maybe food is your best option for avoiding the flu. Read this!

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5 Natural Ways to Get Rid of Varicose Veins

Posted by on August 6, 2017 in Healing & Natural Remedies, Health, Prevention with 20 Comments
5 Natural Ways to Get Rid of Varicose Veins

Varicose veins can be unsightly and painful. Dr. Josh Axe shares 5 natural ways you can treat them.

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Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Cacao nibs, a precursor in making processed chocolate, offer more brain-boosting benefits than chocolate. Get ideas for adding cacao nibs to your diet.

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5 No-Brainer Tips on How to Cool Yourself Down

Posted by on August 1, 2017 in Hazards, Issues & Diseases, Health, Prevention with 3 Comments
5 No-Brainer Tips on How to Cool Yourself Down

With temperatures rising, it is important that you take the necessary steps to protect yourself, your family, and your pets from heat related issues like exhaustion and heat stroke. Here, I will outline 5 no-brainer tips on how to cool yourself down, as well as cover some important information about heat strokes and heat exhaustion.

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5 Types Of Energy Healing To Cure Your Ailments: Learn Which One Is Right For You

5 Types Of Energy Healing To Cure Your Ailments: Learn Which One Is Right For You

Whether you have a physical, mental, emotional or spiritual ailment, there is a form of energy healing that can help you. Find out which technique is right for you.

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Should You Microwave Your Underwear? A Look at the Best Ways to Get Bacteria Out of Clothes

Posted by on July 27, 2017 in Health, Prevention with 0 Comments
Should You Microwave Your Underwear? A Look at the Best Ways to Get Bacteria Out of Clothes

Some say microwaving your underwear helps get rid of bacteria (especially after an infection). Here’s what Dr. Mercola advises.

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You’re Probably Dehydrated: Here Are the Dangers & How You Can Change your Ways

Posted by on July 25, 2017 in Health, Prevention with 9 Comments
You’re Probably Dehydrated: Here Are the Dangers & How You Can Change your Ways

Drinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water for other types of fluids, most of which have added ingredients that will not do your health any favors.

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Neuroscience Reveals: 4 Rituals That Will Make You Happy And Healthy

Written by on July 24, 2017 in Health, Prevention with 0 Comments
Neuroscience Reveals: 4 Rituals That Will Make You Happy And Healthy

Create an upward spiral of happiness in your life with these insights from top scientists.

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