Prevention

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The Top 13 Health Benefits of Having a Colonics Treatment

Written by on June 19, 2019 in Health, Prevention with 0 Comments
The Top 13 Health Benefits of Having a Colonics Treatment

After just one treatment, your body will be detoxified and free of harmful waste buildup. Your gut will also be cleansed of excess waste and given a fresh start. Here are the top 13 health benefits of having a colonics treatment.

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Protect Your Gums and Your Brain With K2 | Dr. Joseph Mercola

Written by on June 18, 2019 in Health, Prevention with 0 Comments
Protect Your Gums and Your Brain With K2 | Dr. Joseph Mercola

A deficiency in vitamin K2, aka menaquinone, causes bleeding gums and, without intervention, will likely progress to the next three stages of periodontal disease, which can result in tooth loss and serious diseases

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Top 5 Benefits Of Testosterone For Your Body

Written by on June 15, 2019 in Exercise and Fitness, Health, Prevention with 0 Comments
Top 5 Benefits Of Testosterone For Your Body

Testosterone is a hormone that is naturally produced by the body of both men and women. Here are 5 top benefits of increasing the testosterone in your body.

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Ashwagandha May Reduce Anxiety and Stress

Written by on June 14, 2019 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Ashwagandha May Reduce Anxiety and Stress

Ashwagandha is a powerful adaptogenic herb that helps your body manage and adapt to stress by balancing your immune system, metabolism, and hormonal systems.

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How To Prevent The Most Common Injuries In Runners

Written by on June 13, 2019 in Exercise and Fitness, Health, Prevention with 0 Comments
How To Prevent The Most Common Injuries In Runners

We review some of the most common injuries for runners and how to prevent or correct them.

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BYOD in Healthcare — A New Trend

Written by on June 11, 2019 in Prevention with 0 Comments
BYOD in Healthcare — A New Trend

You don’t need a study to tell you that almost everyone owns a smartphone or a tablet, but here’s one that puts things in perspective. The smartphone market is expected to be worth $355 billion, by next year, with 6 billion devices in circulation. Beyond helping people stay in touch with each other, these devices […]

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Loneliness More Hazardous to Your Health Than Obesity (Plus, Strategies to Address Loneliness).

Loneliness More Hazardous to Your Health Than Obesity (Plus, Strategies to Address Loneliness).

Loneliness doesn’t just affect your mind; it can also cause a number of health problems. For example, previous research1 shows feeling lonely can raise your blood pressure up to 14 points, with greater increases the longer loneliness persists. With that, the risk for heart disease and dementia also increases. More recently, researchers concluded social isolation and loneliness may have more severe consequences than obesity and smoking.

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Nature Slashes the Risk of Diabetes, Heart Disease, and More

Written by on June 6, 2019 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Nature Slashes the Risk of Diabetes, Heart Disease, and More

Many studies have showcased the powerful benefits nature can offer, proving that spending time outside slashes the risk of Type 2 diabetes, heart disease, hypertension, and stress.

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What Health Checkup Should a Woman Have Every Year?

Written by on May 22, 2019 in Health, Prevention with 0 Comments
What Health Checkup Should a Woman Have Every Year?

A woman needs to be in her best health. Here are the must-have health checkups for women.

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Aura Cleansing for Health and Well-being

Aura Cleansing for Health and Well-being

As we accumulate unwanted energies in daily life, regular aura cleansing supports health and well-being. Like psychic dust bunnies, we go around collecting debris on our aura, until we finally do something to cleanse it…It is the same with personal hygiene. If you do not bathe, your body will become dirtier and dirtier. Gradually the smell becomes unbearable. Eventually, your body even becomes a breeding ground for disease and bacteria. If you do not cleanse your aura, your spiritual energy system will also become ‘dirtier and dirtier’. Eventually you become unpleasant for others to be around (though they may not consciously understand why).

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Top 8 Tips to Optimize Your Blood Sugar Level

Written by on May 14, 2019 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Top 8 Tips to Optimize Your Blood Sugar Level

The good news is that insulin resistance is one of the easiest health problems to correct. Below I review eight of my top tips for optimizing and maintaining a healthy blood sugar level.

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5 Awesome Self-Tanner Hacks

Written by on May 12, 2019 in Health, Prevention with 0 Comments
5 Awesome Self-Tanner Hacks

Here are some self-tanning hacks that will help you to get safely tanned and also provide some shining glow in your face and body.

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HGH Supplements and Drugs — How Are They Different?

Written by on May 10, 2019 in Health, Longevity & Life Extension, Prevention with 0 Comments
HGH Supplements and Drugs — How Are They Different?

While HGH drugs are administered solely through injections, HGH supplements come in oral, skin patches, and sprays. People can use HGH drugs only for a number of specific FDA-regulated applications while they can use the supplements to manage other conditions. While HGH supplements need further clinical study, there is evidence that they can be helpful with different symptoms.

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Learn About the Foot Health of Children

Written by on May 9, 2019 in Health, Prevention with 0 Comments
Learn About the Foot Health of Children

Children’s feet aren’t the same as the ones adults have. Here are a number of tips you can use for caring for the feet of your kids.

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Why Blood Testing Is An Important Way To Diagnose Health Concerns

Written by on May 8, 2019 in Health, Prevention with 0 Comments
Why Blood Testing Is An Important Way To Diagnose Health Concerns

Blood tests exist for a good reason, and you should take advantage of it for the benefit of your health. Read on to learn more about the importance of testing to your health.

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