Health

If you’re like most of your colleagues at work, you start and end your day in the car, dealing with...

Meditation is an incredible way to calm the mind and clear away the noise of the day that we all...

I’ve been a student and practitioner of energy healing for several years. I’ve learned so many different techniques and modalities...

Cleanses seem trendy these days, but in reality they’ve been done for thousands of years. Ayurveda considers regular detoxing an...

The Tsimane people live in the Bolivian Amazon and spend six to seven hours everyday being physically active because they...

"Early to bed and early to rise, makes a man healthy, wealthy and wise." -- Benjamin Franklin We all know...

Do you know someone who has Lyme disease? Are you perhaps showing symptoms? Do you know what it is? If...

According to a report published by the National Resources Defense Council, the average American throws away about 25 percent of...

Swiss Chard is a superfood that is super good for you too! With just 100 grams of Swiss chard will...

We’ve all seen people in spa-like locations with cucumber slices on their eyes, their head wrapping in a towel and...

At 12 noon (local time in your time zone), sound forth for 5 minutes with the “AH”, created and projected...

In addition to the quality of one’s diet, depression is now also scientifically linked to inflammation in the body, as...

The purpose of this article is two-fold: first, to explain why healing gardens are important and their benefits, and, second,...