Food, Drink & Nutrition

Shanghai Government Officially Recommends Vitamin C for CoronaVirus

What do dedicated social drinkers and outright alcoholics see when they give up ‘spirits,’ as they are called, and what...

What are paleo and keto diets; how do they contribute to your health; and how do they differ? All questions...

Recent research found a single week of bingeing on fast foods impaired appetite control, making the volunteers more likely to...

Biotech industry promised genetically engineered foods would reduce pesticide use, increase the nutritional content of food, boost farmers’ profits and...

Gluten-free has become a near-fad that many people embrace whether or not they know for certain that they are gluten...

In this video, Thomas DeLauer talks about an exciting new study showing the benefits of the Mediterranean Keto Diet #keto

In their recent review published in Frontiers in Nutrition, Italian researchers examined what happens to your brain up to a...

The Western diet is slowly killing us

Time-restricted eating (TRE) is a form of intermittent fasting where you eat all of your meals for the day within...

Probiotics are live organisms that can be taken as a supplement to help diversify your gut microbiome and influence biological...

The average American eats out often and gets 1 of every 5 calories from restaurant food, according to the study,...

The next time you’re searching for a healthy snack, consider walnuts, according to a recent study, munching on walnuts can...

Calendula tea is known to have anti-inflammatory and antibacterial effects and is therefore used in case of ear inflammation, eye...

Recent research warns soybean oil can cause neurological and metabolic changes associated with autism, Alzheimer’s, anxiety, depression, obesity, insulin resistance,...