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Food, Drink & Nutrition

Top 20 Anti-Aging Foods to Include In Your Diet From Your 30’S

Posted by on January 1, 2020 in Food, Drink & Nutrition, Health with 2 Comments
Top 20 Anti-Aging Foods to Include In Your Diet From Your 30’S

While we can’t stop the aging process, we can delay it. Nutrition forms a major role when it comes to fighting aging. We bring to you some superfoods that are considered beneficial for anti-aging and that can be incorporated in your 30’s. #longevity #antiagingfoods

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Why Drinking Can Make You Feel Extra Anxious Over the Holidays

Why Drinking Can Make You Feel Extra Anxious Over the Holidays

Alcohol-infused cheer can cause a painful aftershock

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Consuming Chiles Reduces Death From Heart Attack, Stroke and All Causes, Study Shows

Posted by on December 20, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Consuming Chiles Reduces Death From Heart Attack, Stroke and All Causes, Study Shows

Could chili peppers have life-saving properties? A recent study suggests they might. #chilipeppers

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The Best Foods To Eat No Matter Your Age, Sex, or Health | Dr Sam Robbins

Posted by on December 20, 2019 in Food, Drink & Nutrition, Health with 0 Comments
The Best Foods To Eat No Matter Your Age, Sex, or Health | Dr Sam Robbins

In this video, Dr. Sam Robbins details the best foods to eat, no matter your health, age, or sex #healthyfoods

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How to Break Free of Emotional Eating

Posted by on December 19, 2019 in Food, Drink & Nutrition, Health with 0 Comments
How to Break Free of Emotional Eating

Often, people with problematic eating patterns are worried about their weight and attempt to lose weight by cycling through dieting regimens, which often backfire. Even if a diet does result in weight loss, it can lead to an unhealthy preoccupation with food and eating. #emotionaleating

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4 Myths About Whey Protein

Posted by on December 19, 2019 in Food, Drink & Nutrition, Health with 0 Comments
4 Myths About Whey Protein

Whey protein has gained immense popularity in recent times. In this article, we’ll be debunking four myths about whey protein.

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MAJOR JUNK FOOD COMPANY COLLAPSES

MAJOR JUNK FOOD COMPANY COLLAPSES

In 2020, junk food lobbyist GMA will rebrand

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Are You Eating Too Fast?

Posted by on December 10, 2019 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Are You Eating Too Fast?

In a study published in the Journal of the Academy of Nutrition and Dietetics, researchers found that participants consumed fewer calories during a meal where they ate slowly. Slowing down your meals does all sorts of good things for your body, including causing you to eat less. Eating slowly creates actual biochemical changes that make you less inclined to overeat. #food

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The Many Benefits Of Fasting

Posted by on December 9, 2019 in Food, Drink & Nutrition, Health, Prevention with 6 Comments
The Many Benefits Of Fasting

You may find it a little uncomfortable if you are used to eating several times a day. However, your body soon adapts and after a week or so it should become a normal habit without any major hunger pangs. #fasting

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7 Best Tea for Bloating and Stomach Gas Relief

Posted by on December 9, 2019 in Food, Drink & Nutrition, Health with 0 Comments
7 Best Tea for Bloating and Stomach Gas Relief

There are many amazing medicinal herbs that can be brewed into a tea for bloating and gas relief. Drinking these teas throughout the day can help to relieve the pain and discomfort of digestive ills. #tea

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Choose Avocados to Help Reduce Risk for Obesity and Diabetes

Choose Avocados to Help Reduce Risk for Obesity and Diabetes

Avocados may help with weight management and blood sugar control, reducing your risk of obesity and diabetes. Avocados help you feel full longer, are packed with fiber and are high in amounts of several essential vitamins and minerals, including the B vitamins, potassium, and vitamin K #avocado

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Buyer Beware: GMO Stevia Is Everywhere

Buyer Beware: GMO Stevia Is Everywhere

Consumers asked to become aware of GMO Stevia

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Willie Nelson, Who Credits Cannabis With Saving His Life, Has Quit Smoking Weed

Willie Nelson, Who Credits Cannabis With Saving His Life, Has Quit Smoking Weed

Willie Nelson has stopped smoking weed

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Why You Should Be Eating Hemp Seeds (Health Benefits & Delicious Recipes)

Why You Should Be Eating Hemp Seeds (Health Benefits & Delicious Recipes)

Hemp is one of the most versatile plants on the planet. It is an amazing gift of nature, can produce high-quality clothing, textiles, paper, food and while we’re at it – you can even build a house with it! As a bonus, it is also naturally resistant to pests, so it doesn’t require harmful pesticides even when grown on a commercial scale. #hempseedds

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7 Supplements That Help Fight Holiday Stress

7 Supplements That Help Fight Holiday Stress

Remembering the reason for the season and being grateful for time spent with your loved ones can help combat stress surrounding the holidays, but if you need an extra boost, these stress-fighting supplements might be able to help #holidaystress

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