Alternative Health Care

Alternative Health Care

Natural Health Care Resource: A Treasure Trove Of 250 Healing Remedies

Natural Health Care Resource: A Treasure Trove Of 250 Healing Remedies

Access this amazing directory of natural modalities for safer and more effective alternatives to pharmaceuticals.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Written by on May 2, 2018 in Alternative Health Care, Health with 8 Comments
Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Lack of sleep can do more than just make us cranky and reach for a cup of coffee. It can make us crazy and it can make us sick. Read Barbara Sinclair’s easy Ayurvedic tips for a good night’s sleep.

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3 Essential Lessons of Your Root Chakra That Will Help You Succeed

Written by on April 27, 2018 in Alternative Health Care, Health with 1 Comment
3 Essential Lessons of Your Root Chakra That Will Help You Succeed

In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.

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Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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89th Holistic Doctor Dies Under Suspicious Circumstances-Shot 5 Times in Front of Her Family

89th Holistic Doctor Dies Under Suspicious Circumstances-Shot 5 Times in Front of Her Family

“Olivia Arévalo Lomas of the Shipibo Konibo Indigenous people of Peru was assassinated April 19, 2018 with five shots to her heart, Cultural Survival reported. She was murdered in her home in the Amazon rainforest community of Victoria Gracia located 20 minutes from the town of Yarinacocha, in front of her family according to witnesses. Her death is part of a surge of murders against environmental activists worldwide. Peru, has the 4th highest murder rate. She died in the defense of all of us, protecting the lungs of the Earth with only the power of her voice.”

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How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)?

How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)?

How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Open Your 3rd Eye (6th Chakra) With This Simple Pose

Open Your 3rd Eye (6th Chakra) With This Simple Pose

The 6th chakra is the home of feminine intuition, that deep knowingness that women have that surpasses — or bypasses, depending on how you feel about it — mere logic.

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6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

6 Great Ways to Open Your 3rd Eye & Connect to Your Higher Self

Life presents us with so many choices. It can be confusing if we don’t have an inner guide to lead us in the right direction. Luckily, you have a Higher Self that is communicating with you all the time through your 3rd eye. If you feel like your relationship with your intuitive self is not strong, you can best heal and strengthen it in the following ways…

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Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

Written by on April 12, 2018 in Alternative Health Care, Health with 3 Comments
Balance Your Crown Chakra With This F-Word and Connect With the Divine (Video)

The seventh chakra resides above the crown and is unique from the other chakras in that it is sort of a cord or portal to the divine. It’s what connects us to spirit and gives us a deep sense of inspiration and possibility. It’s our source of true freedom.

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3 Easy Ways To Balance Your Chakras with Sound

Written by on April 9, 2018 in Alternative Health Care, Health with 1 Comment
3 Easy Ways To Balance Your Chakras with Sound

When it comes to chakra healing, you can boost the effect by mixing modalities. So if you choose to wear my temporary tattoos, gaze at a yantra, or focus on a particular chakra color, you may also want to add a form of chakra sound healing as well. There are many ways you can use sound to heal and balance your your chakras. Here are the three most basic ways.

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Open Your Heart Chakra For More Love, Compassion and Healing

Written by on April 6, 2018 in Alternative Health Care, Health with 3 Comments
Open Your Heart Chakra For More Love, Compassion and Healing

In this segment, we’re going to balance your heart chakra so you can experience more love, compassion, forgiveness and gratitude. The heart chakra is green and it has an element of air, which makes it very easy going and light by nature. When it’s strong, you feel good, peaceful and connected to others.

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A New Way to Look at Heart Disease – Plus Dr. Mercola’s Best New Treatment Options

A New Way to Look at Heart Disease – Plus Dr. Mercola’s Best New Treatment Options

Do you or someone you love suffer from heart disease? We are learning more about the heart every day. Read this new article by Dr. Mercola and know your best options.

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Biological Dentistry: What Teeth Tell You About Your Character, Body & Health

Biological Dentistry: What Teeth Tell You About Your Character, Body & Health

Biological Dentistry is a holistic approach that emphasizes the unrecognized impact that dental toxins and dental infections may have on your overall health.

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