Alternative Health Care
Alternative Health Care
What matters most about your sacred space is that it speak to you, and you may even come to find that you multi-task in this space in that you may not only meditate, but also write, draw, make music, etc. Whatever you are into, what is important is that it works for YOU and is a space that you are most comfortable in.
There are many ways to improve your sleep, including supplements and addressing certain nutrient deficiencies, such as vitamin D, vitamin C and vitamin B12 deficiencies — all of which can impact sleep quality. Two commonly overlooked environmental factors that can rob you of sleep — exposure to blue light and electromagnetic fields — are also addressed.
A self-healing revolution is upon us and it turns the standard Western healing model on its head, putting the patient back in the driver’s seat, not only making them an active participant in their own healing, but moving beyond the band-aid solutions that pervade mainstream psychiatry and psychology.
“There is an external [Archonic] force at work that we cannot deny. This force is real and likes to mess with us.” -Jay Weidner The archonic force is one that many cultures have acknowledged, though with different names, throughout ancient and modern history. But what role do they play in the wreaking of havoc on […]
Is choosing to not vaccinate your children based off wrong assumptions? One person doesn’t think so.
Natural killer (NK) cells are a specific type of white blood cell. They’re an important component of your cell-mediated (innate) immune system and are involved in both viral diseases and cancer. People whose immune cells consisted of 10 to 13 percent NK cells remained disease free after exposure to the flu virus, whereas those below 10 percent became ill. Here are ways to boost your NK cells.
Yoga is a lot of things. It’s an art, it’s a philosophy and mode of spirituality, it’s a type of therapy. But perhaps more than any of these yoga is a science. Science is often misunderstood as a bundle of facts—information that has been proven and is now called Truth. But science isn’t that at […]
Alzheimer’s disease is expanding unchecked throughout the modern world, despite billions spent annually on pharmaceutical interventions. Could the calcification of the brain play a role?
Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease and cancer. Drinking 3-4 cups of green tea daily has been shown to promote heart and cardiovascular health, and help prevent arteriosclerosis, heart attack and stroke.
Exposing the internal organs and brain to different sound frequencies encourages healing from within, while promoting health, vitality and spiritual wellbeing.
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Conventional treatments for hormonal imbalances usually include synthetic hormone replacement therapies, birth control pills, insulin injections, thyroid medications and more. Unfortunately, for the majority of people suffering from hormonal disorders, relying on these types of synthetic treatments often makes people dependent on taking prescription drugs for the rest of their lives in order to keep symptoms under control. Dr. Axe provides seven ways you can balance hormones your hormones naturally.
Woman self-cures terminal lung cancer with a mix of coconut and cannabis oil. In an effort to help save others, she shares her story.
Though many are scratching their heads over the pervasiveness of mental illness, are we asking the right questions? When fashion designer Kate Spade reportedly took her own life on June 5th, and famed chef and host of Parts Unknown Anthony Bourdain died reportedly in the same manner only three days later, the discussion around mental illness […]
when one is living in the Heart Space, they are connected to their mind, body and spirit at all times, and keep the awareness of what each needs at all times at the forefront of their consciousness. They face the world with compassion and love, rather than distance, fear or indifference.
How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
