Alternative Health Care

Alternative Health Care

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

The Ultimate Sleep Solution: Simple Two Ingredient Recipe

Take this 2-ingredient sleep recipe before bed to never wake up groggy again.

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Veterinarian Speaks Out, Linking Pet Deaths to Over-Vaccinations

Veterinarian Speaks Out, Linking Pet Deaths to Over-Vaccinations

Dr. John Robb, right, has a simple request for the pet vaccination industry — one that is not being taken seriously, unfortunately. The vaccine in question is the rabies shot. Dr. Robb says that the shot works for a pet’s entire lifetime (and a blood test can determine if it is still in effect). However, largely because of the immense influence and power of the vaccine manufacturers, the rabies shot is being recommended annually. He says this shot has made pets instantly vomit and fall ill, develop immune disorders, cancers, and can even cause death. 

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Marijuana Could be a Viable Treatment for Migraines for Many

Marijuana Could be a Viable Treatment for Migraines for Many

Yet another study shows the natural healing power of marijuana, and it could give hope to the millions of people who suffer from chronic migraines.

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Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

Written by on June 1, 2018 in Alternative Health Care, Health with 3 Comments
Empower Yourself with These 3 Key Lessons of Your 3rd Chakra

The 3rd chakra resides in the solar plexus. With its element being fire, it’s the home of your passion and zest for life, as well as your charisma, leadership abilities, courage and “can do” attitude. It is also the seat of your personal power and energy.

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Open Your Throat Chakra with Two Simple Yoga Poses

Open Your Throat Chakra with Two Simple Yoga Poses

The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.

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3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Written by on May 28, 2018 in Alternative Health Care, Health with 3 Comments
3 Essential Lessons of Your Sacral Chakra That Will Bring You More Joy

Every energy center in your body (chakra) relates to a different part of your life, and for this reason, each one has specific life lessons to impart. This video looks at the 3 key lessons of your second chakra that resides in your pelvic area. If you haven’t watched the video for your first chakra, take a look at it here

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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Natural Health Care Resource: A Treasure Trove Of 250 Healing Remedies

Natural Health Care Resource: A Treasure Trove Of 250 Healing Remedies

Access this amazing directory of natural modalities for safer and more effective alternatives to pharmaceuticals.

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Open Your Heart Chakra with This Simple Yoga Pose

Open Your Heart Chakra with This Simple Yoga Pose

To get the heart open, you need to reverse this chest collapsing, You need to elongate the front of your torso upward away from your waistline and then draw your shoulder blades down your back. This takes the head of your arm bones back and let’s your chest open. It causes your collar bones to “smile,” that is, to widen.

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Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Written by on May 2, 2018 in Alternative Health Care, Health with 8 Comments
Ayurveda’s Tough Love Recipe for a Good Night’s Sleep (Or How to Sleep Like a Baby)

Lack of sleep can do more than just make us cranky and reach for a cup of coffee. It can make us crazy and it can make us sick. Read Barbara Sinclair’s easy Ayurvedic tips for a good night’s sleep.

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3 Essential Lessons of Your Root Chakra That Will Help You Succeed

Written by on April 27, 2018 in Alternative Health Care, Health with 1 Comment
3 Essential Lessons of Your Root Chakra That Will Help You Succeed

In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.

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Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.

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Fire Up Your Confidence With These Simple Yoga Poses

Fire Up Your Confidence With These Simple Yoga Poses

In the above video I show you how to do “breath of fire” and I give you a few core poses as well as a secret core tip. But I didn’t describe the movement of the 3rd chakra as well as I could have, so I will elaborate a bit here. The physical movement that’s related to core energy is often referred to as “scooping your tailbone.” It’s official name in the style of yoga I teach is “outer spiral.”

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89th Holistic Doctor Dies Under Suspicious Circumstances-Shot 5 Times in Front of Her Family

89th Holistic Doctor Dies Under Suspicious Circumstances-Shot 5 Times in Front of Her Family

“Olivia Arévalo Lomas of the Shipibo Konibo Indigenous people of Peru was assassinated April 19, 2018 with five shots to her heart, Cultural Survival reported. She was murdered in her home in the Amazon rainforest community of Victoria Gracia located 20 minutes from the town of Yarinacocha, in front of her family according to witnesses. Her death is part of a surge of murders against environmental activists worldwide. Peru, has the 4th highest murder rate. She died in the defense of all of us, protecting the lungs of the Earth with only the power of her voice.”

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How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)?

How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)?

How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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