Alternative Health Care

Alternative Health Care

Know When to Fold ‘Em: The Practice of Letting Go

Know When to Fold ‘Em: The Practice of Letting Go

I’m struck by the wisdom of Kenny Rogers when he croons,  “You’ve got to know when to hold ’em, know when to fold ’em . . . ” (lyrics are actually by Don Schlitz). He’s pointing to the fact that you need to know when to let things go and when to keep them alive. […]

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Dadirri: Ancient Australian Healing Power In A Modern World

Dadirri: Ancient Australian Healing Power In A Modern World

Experience this simple healing technique with common threads between ancient and modern ways of naturally healing yourself.

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Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.

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How You Can Use Controlled Breathing To Calm Your Brain

How You Can Use Controlled Breathing To Calm Your Brain

Research suggests the benefits of controlled breathing may include improved health conditions ranging from insomnia and anxiety to post-traumatic stress disorder (PTSD) and depression. In a preliminary study presented in May 2016 at the International Congress on Integrative Medicine and Health in Las Vegas, researchers found 12 weeks of daily yoga and controlled breathing improved symptoms of depression similar to using an antidepressant.

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Maximize Your Lucid Dreaming With These 3 Herbs

Maximize Your Lucid Dreaming With These 3 Herbs

These herbs have been traditionally used for thousands of years to divine worship and heal. All three of them are really amazing, so watch the video or keep reading!

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5 Ways To Use Sound To Heal Yourself For Greater Health, Happiness And Prosperity

5 Ways To Use Sound To Heal Yourself For Greater Health, Happiness And Prosperity

Align yourself with the sound vibrations of Nada Yoga, chants, mantras, bowls and bells and toning to restore health, happiness and peace-filled unity in your life.

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Breatharianism: The Science Behind Sustenance Without Food

Breatharianism: The Science Behind Sustenance Without Food

The implication is that the human body can transmute ambient energy into nutrients, and through the practice of cultivating this ability one can live comfortably for as long as one wishes without food, and possibly without drinking water. This is described as a siddhi in the Yoga Sutras as Pada 111.30: liberation from hunger and thirst. This flies in the face of a substantial body of medical knowledge, which has established that the human body can last about five days without water, and a few weeks at most without food. Beyond that, you’re dead.

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What Happens to Your Body When You Use Medical Marijuana? – Dr. Mercola

What Happens to Your Body When You Use Medical Marijuana? – Dr. Mercola

The term “medical marijuana” refers to the use of the whole, unprocessed marijuana plant and its pure extracts to treat a disease or improve a symptom. Medical marijuana has shown positive effects in treating mood disorders, degenerative neurological disorders, multiple sclerosis, Parkinson’s disease, post-traumatic stress disorder (PTSD) and seizures.

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Benefits and Uses of Coconut Oil for the Hair

Benefits and Uses of Coconut Oil for the Hair

If you’ve never tried using coconut oil on your hair, then you’re in for a treat. Studies show that it helps promote hair growth, fights dandruff, and gives your hair a healthy, shiny appearance.

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Sacred Plant Medicine: Taking Your Life from Good to Awesome

Sacred Plant Medicine: Taking Your Life from Good to Awesome

Certainly people like Francesca Levine, a content 72-year-old, working psychotherapist from Melbourne, Australia with a dog, a house, and grandchildren, aren’t the stereotypical plant medicine, psychedelics user. By Francesca’s own admission, her life is going great. She’s madly in love with her husband of 50 years, has an incredible family, and absolutely loves her work. […]

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Is Mineral Water Worth the Extra Cost?

Is Mineral Water Worth the Extra Cost?

Mineral water claims to promote all sorts of health benefits, including lower blood pressure, better acid/alkaline balance in the body, and even weight loss.

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Medical Marijuana Could END Big Pharma’s Grip On Our Lives

Medical Marijuana Could END Big Pharma’s Grip On Our Lives

The biggest opponent of legalizing medical marijuana across the country is the pharmaceutical industry. Drug companies have poured millions of dollars into efforts to defeat the legalization of both medical and recreational marijuana, and those efforts have helped curb the growing trend of voters making choices about their own health. But the days of Big Pharma’s influence could be waning, as Ring of Fire’s Farron Cousins explains.

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Integrating For Growth & Healing: How to Illuminate Your Innermost Shadows

Integrating For Growth & Healing: How to Illuminate Your Innermost Shadows

So, we can identify what our shadows are, and we now know where they come from, but how do we use them to grow and heal? Your shadows are parts of you, after all. Rather, you want to bring them to light, find out what they want from you now, and what you can do to heal them, so they no longer hold you back in areas of your life, but instead propel you forward.

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Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.

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How Are Universal Frequencies Affecting You this Week (July 8-14, 2018)?

How Are Universal Frequencies Affecting You this Week (July 8-14, 2018)?

How Are Universal Frequencies Affecting You this Week (July 8-14, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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