Meditation

Do you feel as if you need a spiritual lift? Here are 6 simple ways to reconnect and give your...

When we go all in when it comes to listening, we might be surprised at what we hear. Where previous...

I have listened to a particular recording on and off for years and testify to its wisdom and transforming ability. Deepak...

I am not a spokesperson or poster child for ANY religion, dogma, etc., but as I read somewhere within the...

Mindfulness is a state of attention to this very moment. It involves observing your feelings and thoughts without judging yourself....

Meditation helps you to improve your mental health through tried and tested means. It can aid in battling stress which...

If you have a hectic lifestyle, you should be careful because, at one point or the other, it will bring...

Did you know meditation can have effects beyond the individual? Fascinating research shows how meditating as a group can lower...

Watch and learn from this awesome discussion between Mindvalley's Vishen Lakhiani and Impact Theory's Tom Bilyeu. Tom says that he receives...

Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning?...

So, why IS it that life can’t be all smiles and rainbows? Believe it or not, this is actually a...

Today (Sept. 21) is the International Day of Peace. Please join people around the globe on Sept. 21-23 for a weekend of...

If meditation is so good for us, why can it feel so hard to get started? You've most likely seen...

Comparing meditation to medication, this video from the David Lynch Foundation, shows how transcendental meditation is used experimentally in Kingsbury...

When you are willing to surrender to the moment, all things simply come to you. Your search is over…once you...