Video Source: Dr. Sue Morter
This BodyAwake Yoga class with Dr. Sue Morter was part of the FREE BodyAwake Yoga series offered during the early stages of COVID (Filmed on 3-27-2020)
Experience BodyAwake Yoga and the life-changing benefits it brings! BodyAwake Yoga is a blend of traditional yoga and Energy Codes principles, with a focus on anchoring your consciousness in the core of the body through asana (postures) and breathwork.
