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Home Conscious Living

12 Secrets That Will Help You Have Better Orgasms

clnAdrian by clnAdrian
April 19, 2019
in Conscious Living, Relationships & Sex
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woman having orgasm

By Kara Jesella | Health

Just can't seem to quite get there? Or would you like your big moment to be even bigger?

We've got the dish from sex experts on how you can have your best orgasm yet.

Related Article: What Sex Scientists Know (And Have Yet to Learn) About Women’s Orgasms

1) Hit the hot spots

A friction position may help you have an orgasm during intercourse. Get on top, for example, so the top of your clitoris is rubbing directly on your partner’s pubic bone. Or lay on your back with a pillow underneath your butt.

You may even want to try using a vibrator during intercourse, says Laura Berman, PhD, assistant clinical professor of psychiatry and OB-GYN at the Feinberg School of Medicine at Northwestern University. She recommends the Athena ($11.95) or the Aurora ($46.95), both available at evesgarden.com.

2) Talk the talk

“Men really want direction,” Berman says. Let your partner know when he’s on the right track, either by telling him what feels great or by moaning.

Related Article: Studies Show that Orgasms with a Partner Are 400% More Pleasurable than Alone

3) Learn on your own

You can’t talk the talk if you don’t know what turns you on. “To train your body to be orgasmic, you have to masturbate,” says Danielle Cavallucci, a sex coach with sex information company Sexuality Source.

4) Exercise your orgasm muscles

“Kegels are the classic exercise for women who want to transform feeble orgasms into fabulous ones,” sex educator Dorian Solot says. Locate these muscles in your pelvic floor by stopping yourself from peeing midstream. Then tone them by clenching when you’re not peeing. Do Kegels every day, ideally a few times a day. And keep breathing while you squeeze.

Related Article: Can Orgasmic Yoga Boost Your Sexual Arousal and Awareness?

5) Get risky

Research shows that engaging in thrill-seeking behaviors together (whether it’s rock climbing or just going to see a scary movie) stimulates dopamine in the brain, which gets your juices flowing.

READ THE REST OF THIS ARTICLE…

Tags: "featuredhow to be more orgasmichow to do Kegelshow to have more orgasmshow to have the best orgasmsecrets to have better orgasmstips to have better orgasms
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Comments 17

  1. 10204127170134536@facebook.com' Gerber Cermeño says:
    8 years ago

    Stayce Valle

    Reply
  2. 10207743778423256@facebook.com' Madonna Guzzardo says:
    8 years ago

    The right man ??

    Reply
    • 10205776116054598@facebook.com' Steven Goldstein says:
      8 years ago

      Or woman!

      Reply
    • 10207156823173169@facebook.com' Jesse Recker says:
      8 years ago

      The right man, the right woman, or the right hand!

      Reply
  3. 1083010148378362@facebook.com' Daniel Guzman says:
    8 years ago

    Desarae Chavarria

    Reply
  4. 10205776116054598@facebook.com' Steven Goldstein says:
    8 years ago

    Wait several hours after a big meal!

    Reply
  5. 1548080668816716@facebook.com' Paul Winfield says:
    8 years ago

    Who cares

    Reply
  6. 10207950975363060@facebook.com' James P Moon says:
    8 years ago

    Seriously? Isn’t that a little selfish?
    Just wait till you get some stupid Bitch knocked up. She’ll take your kid away, sue you for 500 dollars per month child support and maybe let you see your kid twice a month.
    Tell me you give a shit about a woman’s orgasm after that.

    Reply
    • 10153087191218779@facebook.com' Diane Elizabeth Allen Raper says:
      8 years ago

      I guess you are perfect

      Reply
    • 10207950975363060@facebook.com' James P Moon says:
      8 years ago

      Why would you say that Diane Elizabeth Allen Raper

      Reply
    • 1084285461581822@facebook.com' Tanya Suarez says:
      8 years ago

      Well damn

      Reply
  7. 1630402340618349@facebook.com' C Channa Larmond says:
    8 years ago

    Shontay Coleman

    Reply
  8. 1525783094400932@facebook.com' Rhiarn Phillips says:
    8 years ago

    Chelci Zeeman ?

    Reply
  9. 10203592064080424@facebook.com' Erick Jamieson says:
    8 years ago

    Your talking with your little conscious.

    Reply
  10. Anonymous says:
    8 years ago

    Bigger?? Lol

    Reply
  11. 1084285461581822@facebook.com' Tanya Suarez says:
    8 years ago

    This wasn’t all that much helpful XP but those are good recommendations for the types of women gifts haha (X

    Reply
  12. 810488489077168@facebook.com' Shaniya Atchison says:
    8 years ago

    Or let’s shoot for an oxytocin filled sexual experience and stop being driven by dopamine and the intense urge to focus on orgasm instead of consciously connecting? Lol man, contradictory stuff.

    Reply

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