https://www.youtube.com/watch?v=acuk1S17NtU
Video Source: The Quintessential Mind
Adrian Iliopoulous of The Quintessential Mind talks about the tyrannies that we torture ourselves with: ideas, limiting beliefs, the oughts, and shoulds that cause stress and tension and break down our bodies and our minds.
Things that separate us from reality and isolate us from others.
Things that force us to succumb to neurotic behaviors and oftentimes even foster the development of personality disorders.
Becoming aware of them helps us alleviate and even eliminate them.
Here they are:
1. Tyranny of the Urgent
2. Tyranny of the Should
3. Tyranny of Self-Limiting Beliefs
4. Tyranny of Worst-Case and What-If Scenarios
5. Tyranny of the Outcome
6. Tyranny of Perfectionism
7. Tyranny of Comparison
8. Tyranny of Procrastination
9. Tyranny of Fairness
10. Tyranny of Unconditional Love
