How are universal frequencies affecting you this week (February 1-6, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a wonderful standalone resource that gives you unique insight into your health, nutrition and muscular form and function
Find your mental health destiny in the kitchen cabinet NOT medicine cabinet. Eating right could prevent mental illness and even treat it. Researchers predict that mental illness rates will rise as more people adopt a sedentary lifestyle and sugary, fatty Western diet.
Dr. Bruce Lipton dispels the myth that we only use 10% of our brain. Bruce talks about the nature of Glial cells, and shares simple exercises we can do that engage both sides of the brain.
How Are Universal Frequencies Affecting You This Week (January 24-30, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and also a standalone resource which provides you information about your health, nutrition and muscles.
You see, I finally figured out that Ayurveda can be simple or it can be complex. It’s your choice. If you want to dive deep into it like I did (and still do), go for it. But you don’t have to know all the terminology. And guess what You don’t even have to like Indian food! So many people say to me “I just don’t get Ayurveda”. They’re curious, but think that all of the dosha-specific food lists are intimidating (they are) and that they have to know without a shadow of a doubt what their constitution is in order to understand the concepts (they don’t).
You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.
How Are Universal Frequencies Affecting You this Week (January 10-16, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource providing information about your health, nutrition, muscles, medicines and pathogens.
Feeling tired, drained, grumpy, stressed or sick? Ground, balance and recharge your energy body naturally!
In 2016, may health be your greatest gift and contentment your greatest wealth. Keep your body in good health to keep your mind strong and clear with Buddha’s teachings.
Gifts seem amusing on the first day of Christmas, but by the twelfth day they’re in landfill. Only 1% remain in use after six months. The consumerist festival of junk results in such destructive impact, that it will ramify for generations. Bake your loved one a cake, write them a poem, give them a kiss, tell them a joke, rather than trashing the planet to show them how much you care.
How Are Universal Frequencies Affecting You this Week (December 20-26, 2015)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource providing information about your health, nutrition, muscles, medicines and pathogens.
Sex is not only pleasurable and fun it is really beneficial and very very healthy. 11 top benefits of regular satisfying sex are in this article. So are suggestions if your sex life is less than satisfying. A great starter article for those just learning about sexual benefits as well as a good refresher for people improving an already good sexual life practice.
Anxiety has reached epidemic proportions in the United States. Here are natural alternatives to dangerous and addictive prescription drugs.
Here’s a list of 14 Healthy gift ideas that will inspire family and friends to even greater health and happiness; taking you into 2016 with a fresh vision for yourself (and hopefully for all humanity!)