Mind-Body Connection

Learn How ‘Tapping’ Helps Veterans Heal: This Great EFT Video Helps Release Trauma

Learn How ‘Tapping’ Helps Veterans Heal: This Great EFT Video Helps Release Trauma

There have been many great successes with tapping (Emotional Freedom Therapy – EFT), in relieving the PTSD our troops so often bring home with them. There are so many veterans suffering, after having already given so much for their country. Please watch and share this video.

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How Universal Frequencies Are Affecting You [May 17-23, 2015]!

How Universal Frequencies Are Affecting You [May 17-23, 2015]!

How Universal Frequencies Are Affecting You this week (May 17-23, 2015). We’ve all read astrology charts & some plan their lives around them, but not only are stars affecting you; universal frequencies, or Key Notes, are too.

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Less is More: Ayurveda and the Art of Moderation

Less is More: Ayurveda and the Art of Moderation

And more is not always better, or, as the saying goes, less is more. One of the greatest lessons I learned studying Ayurveda with Maya Tiwari, was to be prudent with the use of herbs. We know how dangerous it is to be taking multiple prescription drugs, but we think nothing of chugging down handfuls of herbal supplements on a daily basis for months, or even years, at a time. Yes, herbs are food, but just like certain foods have contraindications for people, so do herbs, and an easy-does-it approach always works best. Sometimes just a pinch of an herb is more than enough to do the trick.

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How Universal Frequencies Are Affecting You (May 10-16, 2015)

How Universal Frequencies Are Affecting You (May 10-16, 2015)

We have all read astrological predictions & some swear by them planning their lives with them in mind. Well, not only are the stars affecting you; universal frequencies a/k/a BioAcoustic Key Notes are too. Find out how with the BioAcoustic Key Note of May 10-16, 2015.

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9 Extraordinarily Simple Ways To Get Healthy & Happy

9 Extraordinarily Simple Ways To Get Healthy & Happy

Perhaps you spent most of winter feeling stressed, being cooped inside, eating comfort food and rarely making it to the gym. You may have suffered a cold and gained a few pounds, and now you want to get your body back to being happy and healthy.

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How To Use 100% of the Brain – Dr. Bruce Lipton

Posted by on May 9, 2015 in Health-Wellness, Mind-Body Connection, Videos with 0 Comments
How To Use 100% of the Brain – Dr. Bruce Lipton

Dr. Bruce Lipton dispels the myth that we only use 10% of our brain. Bruce talks about the nature of Glial cells, and shares simple exercises we can do that engage both sides of the brain.

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The Cure For Brain Diseases Is In Your Gut

The Cure For Brain Diseases Is In Your Gut

Microscopic bacteria living within us may be charting our brain’s destiny. Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.

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Be the Cherry Tree – Living in Sync With Nature

Be the Cherry Tree – Living in Sync With Nature

But spring is Kapha Season, according to Ayurveda. There’s a heaviness, a sometimes lethargic type of energy that prevails as we make the shift from our winter slumber. Not just in our body, but in our mind and spirit, as well.

The body begins to try to detoxify itself from a season of eating heavier, fattier foods. Things start to move through the channels, like mucus – resulting in spring type ailments that are often centered around the lungs and sinuses (Kapha sites).

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Universal Frequencies Are Affecting You (May 3-9, 2015)

Universal Frequencies Are Affecting You (May 3-9, 2015)

We have all read astrological predictions & some swear by them planning their lives with them in mind. Well, not only are the stars affecting you; universal frequencies a/k/a BioAcoustic Key Notes are too. Find out how with the BioAcoustic Key Note of April 26-May 2, 2015, 2015.

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Light Therapy Naturally Increases Blood Flow and Boosts Brain Cell Function

Light Therapy Naturally Increases Blood Flow and Boosts Brain Cell Function

Light therapy, also known as LED therapy, is a painless, non-invasive treatment involving the placement of red and near-infrared light-emitting diodes in a patient’s nasal cavity and on the scalp. The 30-minute treatment sessions have been shown in pilot testing to increase blood flow in the brain.

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Pain All Over: My Healing Journey From Fibromyalgia

Pain All Over: My Healing Journey From Fibromyalgia

For someone who suffered from fibromyalgia for seven years, it’s odd that I’ve never really written a post about it. It was such a defining moment in my life, and yet, thankfully, I never let it define me. So I’ve been hesitant to write about it. It happened, it changed the course of my life, and I moved on.

But if I never had fibromyalgia, I might not be writing this blog about holistic health and healing. I might not be part of an amazing community of energy healers from all over the world. And I might not have discovered the ancient “science of life” known as Ayurveda.

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You Can Relax: 8 Natural Remedies for Anxiety

You Can Relax: 8 Natural Remedies for Anxiety

Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous inner turmoil, it’s no fun. It’s a bummer. It eats away at happiness and makes everything feel lousy. Many of our anxiety symptoms have evolved from our fight-flight-freeze response, leading to an array of uncomfortable symptoms; high worriers often also suffer from muscle aches, tension, and headaches.

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Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

Entering the Heart Space: How a Micro Shift Can Make a Macro Difference

Simply put, when one is living in the Heart Space, you are connected to your mind, body and spirit at all times, and keep the awareness of what each needs at all times at the forefront of your consciousness. You face the world with compassion and love, rather than distance, fear or indifference. You feel grounded, not flighty. You feel secure, loved and confident that you are cared for, not like you must struggle to survive, or compete to get where want to be (at the expense of others). And this simple shift in belief, in mindset can literally make all the difference in the world; it can literally be the defining line between life and death.

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How Universal Frequencies Are Affecting You [April 1-7, 2015]

How Universal Frequencies Are Affecting You [April 1-7, 2015]

We have all read astrological predictions & some swear by them planning their lives with them in mind. Well, not only are the stars affecting you; universal frequencies a/k/a BioAcoustic Key Notes are too. Find out how with the BioAcoustic Key Note of April 1-7, 2015.

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5 Revelations That Remade Me On The Road To Recovery

5 Revelations That Remade Me On The Road To Recovery
Aquaponics 4 Idiots

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