Food, Drink & Nutrition

DASH Ranked the Most Well-Balanced Diet 7th Year in a Row. Here’s Why

DASH Ranked the Most Well-Balanced Diet 7th Year in a Row. Here’s Why

The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S. News & World Report annual diet ranking. Developed by the National Heart, Lung, and Blood Institute to help people lower high blood pressure without medication, as well as shed a few extra pounds, the diet emphasizes eating whole grains, fruits and vegetables, and low-fat dairy while limiting salt. Thus, it is a diet for everyone who seeks health benefits other than just weight loss.

Continue Reading

6 Big Reasons You Should Stop Eating Sushi (Plus Some Better Options)

6 Big Reasons You Should Stop Eating Sushi (Plus Some Better Options)

Think sushi is a “health food?” Read this and you’ll reconsider!

Continue Reading

Conscious Eating: Learn How To Nourish Your Chakras For Optimal Health And Well-Being

Conscious Eating: Learn How To Nourish Your Chakras For Optimal Health And Well-Being

You control the state of your chakras, whether it’s consciously done or not; therefore, you also have the power to balance your chakras yourself. This can be done through the food you eat, meditation, yoga, self-reflection, nutrition, energetic healing, crystals, or even just by being in a high vibration setting.

Continue Reading

If You’re a Heavy Drinker, This Study Might Make You Cut Back

If You’re a Heavy Drinker, This Study Might Make You Cut Back

Does alcohol cause cancer, or does it prevent it? Scientists have given us mixed messages; so it’s confusing, to say the least. It has always seemed to depend on the type of cancer, the kind of alcohol, and the amount of alcohol consumed.

Continue Reading

Smelling or Sniffing These Two Spices Can Make You Instantly 25% More Alert

Posted by on February 16, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Smelling or Sniffing These Two Spices Can Make You Instantly 25% More Alert

Can smelling essential oils make a difference in your brain? Apparently yes. Read about the results of this study!

Continue Reading

Fermented Foods Lead to Reduced Inflammation, a Healthier Gut, Plus Cancer Prevention

Fermented Foods Lead to Reduced Inflammation, a Healthier Gut, Plus Cancer Prevention

Are you eating enough fermented foods to keep your gut healthy? Read this!

Continue Reading

Cleanse Your Body, Lower Fat and Boost Your Energy Fast with This Super Detox Recipe

Cleanse Your Body, Lower Fat and Boost Your Energy Fast with This Super Detox Recipe

Don’t spend a bunch of bucks on a detox program. DIY with Dr. Axe’s Super Detox Recipe!

Continue Reading

Feeling Tired All the Time? Your Body Is Probably Too Acidic – Here’s What You Can Do

Feeling Tired All the Time? Your Body Is Probably Too Acidic – Here’s What You Can Do

If you feel tired one day, that’s normal, but if you are chronically tired, you may have low PH levels. Read this and discover how you can feel better — all the time!

Continue Reading

Cooking For Chakra Balance: 7 Recipes For Physical And Spiritual Health

Cooking For Chakra Balance: 7 Recipes For Physical And Spiritual Health

Superfood Alchemy: These transformative recipes benefit each chakra on a physical, mental, and spiritual level, for whole and lasting health and well-being.

Continue Reading

5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

Posted by on February 11, 2017 in Food, Drink & Nutrition, Health with 0 Comments
5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

Portion control doesn’t mean going hungry, it just means learning to eat enough to just be satisfied and fueled up for the rest of your day.

Continue Reading

9 Proven Health Benefits of Mace (and How to Use It)

Posted by on February 9, 2017 in Food, Drink & Nutrition, Health with 0 Comments
9 Proven Health Benefits of Mace (and How to Use It)

If you like spice, try using mace. You can read about it’s many benefits here.

Continue Reading

U.S. FDA FINALLY Shamed into Testing for Monsanto’s Glyphosate Herbicide in Food

Posted by on February 8, 2017 in Big Pharma, CDC & FDA, Food, Drink & Nutrition, Health with 8 Comments
U.S. FDA FINALLY Shamed into Testing for Monsanto’s Glyphosate Herbicide in Food

Consumers are concerned about eating glyphosate. Wouldn’t you be? If 75% of air and rain samples tested contain glyphosate, it is highly likely that the ‘probable’ human carcinogen is also in our food supply. Now that the World Health Organization is calling a spade a spade, it appears the US Food and Drug Administration is forced to start testing food for glyphosate.

Continue Reading

Beef Industry Rife with Corruption, But New Grassfed Dairy Standard May Help (Be Informed)

Posted by on February 8, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Beef Industry Rife with Corruption, But New Grassfed Dairy Standard May Help (Be Informed)

Want to know that you’re eating healthy meat? This new standard may do the trick

Continue Reading

How Are Universal Frequencies Affecting You This Week (February 5-11, 2017)?

How Are Universal Frequencies Affecting You This Week (February 5-11, 2017)?

How are universal frequencies affecting you this week (February 5-11, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

Continue Reading

Why Aloe Vera Is A Miracle Medicine Plant. You Will Never Buy Expensive Products Again!

Why Aloe Vera Is A Miracle Medicine Plant. You Will Never Buy Expensive Products Again!

Aloe Vera is one of the easiest plants to grow at home. It’s really simple to grow. Requires occasional watering, warm conditions, and a bit of fertilization now and then. You will get a lot benefits from growing aloe, mainly because of its medicinal properties.

Continue Reading

FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top