Food, Drink & Nutrition

Beware: This One Ingredient in Gum Is Destroying Your Digestive Tract

Posted by on March 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Beware: This One Ingredient in Gum Is Destroying Your Digestive Tract

Are you a gum chewer? Read this and be informed of the dangers of gum.

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Study: Eating Junk Food Literally Shrinks Your Brain

Posted by on March 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Study: Eating Junk Food Literally Shrinks Your Brain

Researchers discovered that those who subscribed to the healthier “prudent” diet had larger hippocampi – the portion of the brain responsible for memory, learning and mental health – than those who indulge in Western diets. In essence, a low-quality diet consisting of sugar, refined foods may be to blame for those ‘senile moments’ more and more people are experiencing, despite perhaps being young in age.

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17 Superfoods That Give You The Most Bang for Your Buck

Posted by on March 21, 2017 in Food, Drink & Nutrition, Health with 1 Comment
17 Superfoods That Give You The Most Bang for Your Buck

Good food is your #1 preventive strategy against illness. Here are 17 foods Dr. Mercola thinks you should eat regularly – and an explanation of their benefits.

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UN Experts Denounce ‘Myth’ That Pesticides are Necessary To Feed The World

UN Experts Denounce ‘Myth’ That Pesticides are Necessary To Feed The World

Though it’s been publicized that humanity requires pesticides to avoid world hunger, a new report by United Nations food and pollution experts says this is actually a myth.

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How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to do it.

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This Peruvian Superfood Will Improve Your Mood and Memory, Reduce Stress and Much More

Posted by on March 14, 2017 in Food, Drink & Nutrition, Health with 0 Comments
This Peruvian Superfood Will Improve Your Mood and Memory, Reduce Stress and Much More

Want to boost your mood, memory, and libido, balance your hormones, prevent thyroid problems and much more? This superfood can do it.

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How Are Universal Frequencies Affecting You this Week (March 12-18, 2017)?

How Are Universal Frequencies Affecting You this Week (March 12-18, 2017)?

How are universal frequencies affecting you this week (March 2-18, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Poor Diet Causes Nearly Half of All Deaths from Heart Disease and Diabetes: Here’s What to Eat

Posted by on March 12, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Poor Diet Causes Nearly Half of All Deaths from Heart Disease and Diabetes: Here’s What to Eat

If you want to avoid heart disease and diabetes, eat right. Here’s how!

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How To Make Spicy Turmeric Ginger Tea For Knee And Joint Pain

How To Make Spicy Turmeric Ginger Tea For Knee And Joint Pain

Study after study, institution after institution, has confirmed and reconfirmed the astounding health benefits of turmeric or curcumin.

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Are You Eating Toxic Fruit? Check Out Dr. Axe’s 2017 Dirty Dozen (and Clean) Produce Lists

Posted by on March 10, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Are You Eating Toxic Fruit? Check Out Dr. Axe’s 2017 Dirty Dozen (and Clean) Produce Lists

If you feel you can’t afford organic fruits and veggies (or don’t have a good supply available), be sure to at least avoid the top items on Dr. Axe’s 2017 Dirty Dozen. Check it out.

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5 Simple Food Habits That Will Rapidly Improve Your Well-being

Written by on March 7, 2017 in Food, Drink & Nutrition, Health with 11 Comments
5 Simple Food Habits That Will Rapidly Improve Your Well-being

Cherie Roe Dirksen shares 5 guidelines to tuning into your body and listening to its needs. Find out if these tips work for you

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The Top 40 Disease-Fighting Fruits & Vegetables Revealed

Posted by on March 5, 2017 in Food, Drink & Nutrition, Health with 0 Comments
The Top 40 Disease-Fighting Fruits & Vegetables Revealed

This nifty list ranks popular plant foods by the 17 nutrients thought to lower the risk of heart disease and cancer. To take it to the next level, Jennifer Di Noia, associate professor of sociology at William Paterson University, took an in-depth look at the nutrient profiles of 47 fruits and vegetables.

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7 Homemade Turmeric Teas & Elixirs (A Tasty Way to Boost Your Health)

Posted by on March 5, 2017 in Food, Drink & Nutrition, Health with 19 Comments
7 Homemade Turmeric Teas & Elixirs (A Tasty Way to Boost Your Health)

The Tumeric spice’s crazy color alone is enough to render it sacred – factor in its unique flavor and far-ranging health benefits and it’s enough to catapult this remarkable root into realms of the supernatural. It really is a special thing.

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Investigation Reveals Subway Chicken is only About 50% Chicken DNA

Posted by on March 4, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Investigation Reveals Subway Chicken is only About 50% Chicken DNA

A Marketplace DNA analysis of the chicken, found in Subway’s grilled sandwiches and wraps, found that in the case of 2 popular Subway sandwiches, the strips only contained about 50% chicken DNA.

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Top 12 Superfoods For People Over 50

Top 12 Superfoods For People Over 50

People over 50 need to have a nutritious diet to maintain ailment-free and good health despite the age. An anti-oxidant-rich diet helps enhance the immunity and offers numerous health benefits. Here is a list of the superfoods that are most ideal for people over 50

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