Food, Drink & Nutrition

3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

Posted by on April 25, 2017 in Food, Drink & Nutrition, Health with 0 Comments
3 Surprising Things That Make You Hungry and How to Naturally Control Your Appetite

You’d be surprised to discover the silly things that can trigger your hunger. Read this and discover 3 you need to be aware of.

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Study Shows Turmeric Can Reverse Alzheimer’s Disease (Remarkable Recoveries Reported)

Study Shows Turmeric Can Reverse Alzheimer’s Disease (Remarkable Recoveries Reported)

Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer’s disease (AD) in the world. The author weighs in on the facts.

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How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How Are Universal Frequencies Affecting You This Week (April 23-29, 2017)?

How are universal frequencies affecting you this week (April 23-29, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Posted by on April 23, 2017 in Food, Drink & Nutrition, Prevention with 0 Comments
How To Make Your Own Probiotics: DIY, Super Easy Gut Health

Probiotic supplements usually contain approximately 10 billion colony-forming units per capsule – a single 1/2 cup serving of fermented vegetables contain 10 TRILLION colony-forming healthy bacteria! Using the process of natural fermentation, we can create our own healthy bacteria in our guts.

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7 Amazing Health Benefits of Artichokes Plus Delicious Recipes

Posted by on April 23, 2017 in Food, Drink & Nutrition, Health with 0 Comments
7 Amazing Health Benefits of Artichokes Plus Delicious Recipes

They’re healthy, delicious, and a little gourmet. Add artichokes to your meal tonight. Here are some yummy recipes…

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Drink Your Greens: 30+ Quick and Yummy Smoothie Recipes That Are Also Good for You

Posted by on April 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Drink Your Greens: 30+ Quick and Yummy Smoothie Recipes That Are Also Good for You

No time (or desire) for salad? Drink your greens with these creative, easy and delicious smoothie recipes.

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1.3 Billion Tons of Food Wasted Every Year – Here’s Why and What We Can Do About It

Posted by on April 20, 2017 in Food, Drink & Nutrition, Health with 0 Comments
1.3 Billion Tons of Food Wasted Every Year – Here’s Why and What We Can Do About It

One of the biggest causes of food waste is the “sell by” date on food. Should you always heed it?

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Quinoa Vs. Freekah – Which Superfood Grain Is Best For You?

Posted by on April 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Quinoa Vs. Freekah – Which Superfood Grain Is Best For You?

Are you a fan of quinoa? If so, you might like freekah – which has even more nutritional value. Read this!

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Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Written by on April 17, 2017 in Food, Drink & Nutrition, Health with 2 Comments
Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Want a dairy-free, vegan meal? Here is a delicious, creamy Roast Cashew Soup recipe from Trinity’s book Angelicious.

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Can Bugs End World Hunger? American Student Goes On 30-Day Insect Diet to Show Viability

Written by on April 16, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Can Bugs End World Hunger? American Student Goes On 30-Day Insect Diet to Show Viability

In many parts of the world, bugs are considered a normal part of the diet, or in some cases, even a delicacy. Mexicans eat chapulines and grasshoppers, the people of Thailand love snacking on scorpions, Ghanians like to chow down on fried or roasted termites, and it’s quite common to find a Zimbabwean eating a bowl of mopane worms.

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Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Posted by on April 10, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Why buy salsa when it’s so easy (and way more delicious) to make your own? Here’s the recipe!

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Heal Your Heart Chakra With French Lentils, Kale & Green Beans

Written by on April 9, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Heal Your Heart Chakra With French Lentils, Kale & Green Beans

The heart chakra is green, so it’s probably no surprise that vegetables are the most important food group for this chakra – especially the veggies that have a lot of chlorophyll in them. Chlorophyll is the main agent in the process of photosynthesis, making it a big oxygen producer, which shouldn’t be surprising, since the element of the 4th chakra is air.

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The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Written by on April 7, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Great Cholesterol Myth: Learn How You’ve Been Misinformed

Long-standing dietary advice has told us to reduce cholesterol intake, but a closer look suggests that advice may be misguided. Learn more about the history of this information, studies surrounding cholesterol’s effects on heart health and how to protect your heart’s health.

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8 Natural Stress Relievers to Try Now

8 Natural Stress Relievers to Try Now

dealing with stress in our lives can pose a serious problem. It affects us mentally, physically, socially, emotionally. Since it is a natural response to stressors, the best way to beat it is naturally.

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How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How are universal frequencies affecting you this week (April 2-8, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know what you think, of this posting, in our comments section.

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