Meditation

all about meditation

What To Do When Nothing You Do Seems To Work

What To Do When Nothing You Do Seems To Work

Have you ever wanted something so badly and no matter what you tried to do, it still didn’t work? Sometimes when things don’t work out the way you planned, it’s a blessing in disguise, even if it doesn’t seem that way at first. Just because you want a certain outcome doesn’t mean it’s actually the best thing for your soul’s growth and evolution. Your soul has an intelligence beyond the mind.

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Do This Golden Breath of Oneness Meditation To Bring Peace, Harmony and Balance Into Your Energy Field

Posted by on February 9, 2017 in Meditation with 8 Comments
Do This Golden Breath of Oneness Meditation To Bring Peace, Harmony and Balance Into Your Energy Field

The meditation connects you with the highest aspect of your soul, bringing your Divine Masculine and Divine Feminine energies into balance and activating the qualities of Divine Love, Harmony, Peace, Balance and Creativity in your field.

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New Study Finds Meditation Creates A Distinct Network Of Genes (Possibly Anti-Aging) & Improves Cellular Health

Posted by on February 6, 2017 in Conscious Living, Meditation with 1 Comment
New Study Finds Meditation Creates A Distinct Network Of Genes (Possibly Anti-Aging) & Improves Cellular Health

Researchers also identified what they referred to as a “meditation effect,” whereby the regular meditators were found to have a distinct network of genes with cellular functions that may be associated with anti-aging.

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Meditation Is Introduced Into Prisons To Give Inmates A Better Quality Of Life

Posted by on February 2, 2017 in Conscious Living, Meditation with 0 Comments
Meditation Is Introduced Into Prisons To Give Inmates A Better Quality Of Life

They will be using a specific method of meditation called Transcendental Meditation (TM), which was introduced in the 1960’s by Maharishi Mahesh Yogi. This particular method has been claimed by many famous and successful people to be an incredibly powerful tool which encourages personal transformation.

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How To Deal with the Unknown

How To Deal with the Unknown

Make friends with the unknown. You can’t miss your destiny. Everything you do is a part of your journey and prepares you for your destiny. So move forward with boldness. Don’t live paralyzed by fear of what could be but isn’t right now.

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How To Make It Your Best Year Ever!

How To Make It Your Best Year Ever!

Be the kind of person that 2017 simply cannot resist. Simply, love everyone and everything like you have never done before.

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Stay Present to Raise Your Vibration

Written by on January 5, 2017 in Conscious Living, Inspirational, Meditation, Thrive with 0 Comments
Stay Present to Raise Your Vibration

Are you staying centered from moment to moment, or does your mind often race out into the future?

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How To Stop Judging Yourself Once and For All!

How To Stop Judging Yourself Once and For All!

When you can love even the part of you that is judging, then healing can happen. Realize that the part of you that is judging has a positive intention.

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Why Bad Things Happen To Good People

Why Bad Things Happen To Good People

When you truly understand that your soul is here to evolve, then you go beyond seeing things as good or bad. Every experience is a huge growth opportunity.

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How To Know You Are Growing Spiritually?

How To Know You Are Growing Spiritually?

Spirituality isn’t just chanting mantras and saying nice prayers but is love in action. It’s how you live your life each moment.

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Get Harmony for Free! Six Simple Ways to Reconnect with Spirit

Get Harmony for Free!  Six Simple Ways to Reconnect with Spirit

Do you feel as if you need a spiritual lift? Here are 6 simple ways to reconnect and give your spirit a boost.

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“F*ck That” Is The Hilarious Guided Meditation Realists Everywhere Need

Posted by on December 18, 2016 in Conscious Living, Happiness & Humor, Meditation with 2 Comments
“F*ck That” Is The Hilarious Guided Meditation Realists Everywhere Need

Warning: If you are easily offended by strong language, this 2 ½ minute meditation may not be for you.

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10 Positive Affirmations: Surrender Your Problems to the Universe

10 Positive Affirmations: Surrender Your Problems to the Universe

In case you could use a little relief today. #9 is my favorite <3

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Sex & Meditation Have the Same Affect On Your Brain

Written by on December 14, 2016 in Conscious Living, Meditation, Relationships & Sex with 12 Comments
Sex & Meditation Have the Same Affect On Your Brain

The study, summarized in Scientific American, says similar regions light up in the right-brain during orgasm and meditation. But, according to the article, there is one key difference: “Unlike meditation, orgasm seems a heightened sense of being within one’s body rather than the sense of being outside of it.”

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Instructions For An Epic Life!

Instructions For An Epic Life!

As a way to begin the new year I decided to make a VERY special video to inspire you in 2016. My intention is that you are inspired to pursue your dreams more boldly than ever before, live with absolutely no regrets and create an epic life.

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