Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. e. e. cummings
Make These Two Words Your Mantra
Let Go!!
Live in the present moment, love all the time and realize that everyone has a unique offering and experience. It’s all ok and we never arrive. Let go of yesterday, don’t be anxious for tomorrow. Live fully today. I embody this and thus have great peace.
5 Practices to Carry Daily
Shake hands with yourself in peace.
Lose the judgment of yourself and others.
Ask forgiveness and grant it when asked.
Be willing to be vulnerable and ok with being misunderstood.
Make love happen every day.
How to do These Things
Choose! Intend it to be so and then follow through.
Remove obstacles and put nourishing habits in their place. (To nourish: To educate; to instruct; to bring up; to nurture; to promote the growth of in attainments.)
Obstacles take you away or block your goal. Nourishment aids by making your choices for improvement, habits. Habits change your life.
Don’t beat yourself up if you fall short of your goal, begin again.
Ask for help, we all need each other.
Know Your Truth and Live It
When all truth is manifest within oneself, there is a profound serenity that no one else can reach. Only the one who tastes it knows it. Hua Hu Ching, 40
Much love to you, friends and choose to have a Happy New Year! ❤️ Julia
Julia Parsell is a Certified Holistic Health Counselor with an emphasis on the intersection of science and the sacred. She writes from experiences and transformative understandings that have led her to an authentic and peaceful life. She goes by these names: grandmother, mother, sister, aunt, niece, cousin, and friend. As home educator of her three children, she also developed/ran cafes, and maintained various leadership roles within her community. Her greatest desire is to encourage others to live life fully. Her passions are family, art creation, writing, and trail blazing. She lives happily in Western North Carolina.
