How to Build Your Own Ketogenic Diet Plan for Weight Loss
Thomas DeLauer details how you can build your own ketogenic diet for weight loss. This includes video footage of Dr. ...
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Tag: ketogenic diet
Health-Conscious Public Increasingly Embraces Ketogenic Diet
A ketogenic diet focuses on the three keys to achieving nutritional ketosis: minimal carbohydrates, moderate amounts of high-quality protein and ...
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The Ketogenic Diet and Its Physiological Effects on the Human Body
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant ...
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Why Intermittent Fasting Is More Effective Combined With Ketogenic Diet
Cyclical ketosis provides many of the same health benefits associated with intermittent fasting, and when done together, most people will ...
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A Beginner’s Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health
A ketogenic diet is a dietary approach that focuses on minimal carbohydrates, moderate amounts of protein and high healthy fat ...
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Keto Vs. Paleo – Here’s What Science Says About Which Low Carb Diet Is Best
Paleo, keto and even Whole 30 diets are a great way to reset the body. They all adhere to the ...
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