Tag: benefits of fasting

During fasting, the body tries to free itself of old and diseased cells, which explains the powerful healing and rejuvenating ...

Fasting is a term that describes a variety of approaches to limiting food intake throughout a 24-hour period, or longer. ...

Thinking about trying intermittent fasting, but not sure which length of fasting is right for you? In this video, Thomas ...

In this video, Thomas DeLauer explains that multiple research studies have shown that Caloric Restriction (CR) actually makes you smarter. ...

Man has long searched in vain for the eternal fountain of youth. And now, it seems, some scientists may have ...

Multiday fasting is basically akin to "taking out the trash." It allows your body to remove damaged senescent cells in ...

The KetoFast protocol is easier to comply with than multiday water fasting and provides greater benefits because you’re able to ...

Currently, there are many claims to the fame of maintaining balance to your body using autophagy, including extending life, slowing ...