Tag: Ashwagandha benefits

Ashwagandha contains compounds known as withanolides, which have not only antioxidant and anti-stress activities but also enhance immunity, protect the ...

As many of us already know, Ashwagandha is an ancient herb with medicinal uses and properties. It also has multifarious ...

A 2017 study showed that ashwagandha root extract improved memory and cognitive functions in people with mild cognitive impairment. #AshwagandhaRoot

Ashwagandha is a powerful adaptogenic herb that helps your body manage and adapt to stress by balancing your immune system, ...