Tag: anxiety attacks

New research suggests that training children in managing upsets may hold promise for preventing anxiety later in their lives. #anxiety

Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues. ...

Doctors often quickly prescribe meds to deal with anxiety, but there are serious risks and side effects. Here are a ...

So, why IS it that life can’t be all smiles and rainbows? Believe it or not, this is actually a ...