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Highly Alkaline Foods That Will Benefit Your Body

Highly Alkaline Foods That Will Benefit Your Body

An alkaline diet keeps the body’s pH level at a healthy and non-acidic state. Here are some highly alkaline foods that will benefit you greatly.

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14 Alkaline Foods and Drinks for Optimal Health

Written by on February 3, 2014 in Food, Drink & Nutrition, Health, Prevention with 1 Comment
14 Alkaline Foods and Drinks for Optimal Health

One study from the Arizona Respiratory Center at the University of Arizona found that foods high in acid content (often those with an abundance of animal proteins and salt and low in fruits and vegetables) can lead to “a sub-clinical or low-grade state of metabolic acidosis,” potentially leading to an increase in the risk of cancer. In an effort to keep that balance within, eating foods that are alkaline-forming can offset the acidity of modern food sources.

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