The past year has literally thrown me on my ass, picked me back up, turned me inside-out, and hey even upside-down a few times for good measure. But you see…if I could go back, there isn't one thing I would change or do differently. That may seem a bit nuts if afforded the choice to be able to avoid stress and chaos, but when you learn to make peace instead of trouble with these types of “happenings”, really shifts begin to occur in not only your life but your perceptions on everything that happens in your life.
When life seems like nothing but an unpredictable ocean of chaos sometimes, it can be hard to remember that staying calm is often all it takes to stay afloat. When we're calm and centered, we're able to get the best view of what's going on which allows us to also take the best approach to deal with the issue and tasks at hand.
When life throws a million tasks at us all at once, it’s easy to feel like we’re going to lose it, or that we should give up on certain things and focus more on others due to “lack of time”. The thing is… we have time for the things we make time for; that’s how it works!
I often felt on certain days that there was no way I would ever get my book proposal completed on time. I wasn’t happy with some things and kept doing some last minute revisions, but ultimately what helped me was walking away from it all together for a couple of days. Oftentimes we can become so immersed in one thing, in one project or hobby that we can’t see that we are blocking our own creative flow.
On days I started feeling doubt creep in and other low-vibrational energies where my ego wanted to beat up on me, I just stepped away from it for a bit. I remembered why I was doing it (because I freaking LOVE to write and have a message to share with the world!) and suddenly I could feel my heart reopen wide again. Being in your heart-space is vital to being able to not only function in but also proactively navigate through chaotic situations in your life.
I also suggest avoiding worry! I know, easier said than done, right? But think for a moment what the act of worrying actually is doing. You are putting energy into imagining horrible, negative scenarios in your mind of what COULD possibly happen. You are putting creative, intentional energy into it whether you mean to or not simply because you are giving it so much attention and have so emotion behind it. If you are familiar with manifesting, you know these two elements are keys to successfully manifesting.
Instead, shift your focus and energy to what you DO want to happen. Or if your thoughts are on another person, perhaps a loved one you cannot stop thinking about, envision what you DO want for them. Don’t keep yourself up at night creating all of these horrible nightmare stories in your mind of realities that NEVER even existed until YOU created them in your mind! Realize that right away, stop putting energy into it and shift your perception onto what you DO wish to happen instead. THINK POSITIVE!
If you can, try and be around more uplifted people as well during times of chaos and change. These types of people will tend to be more understanding and supportive of what you are going through and will more than likely be there for you if you need anything. If you tend to hang out with people who never call you but only to complain about things they never even attempt to try changing, then these types of people will obviously only add to the chaos you are already experiencing.
Remember to not stress over that which you cannot control and to do the best you can to manage those things that you can. When we get caught up in “running the show”, we often feel like we are failing ourselves or our families if we cannot get every little thing done all by ourselves. And often times we may be too proud to ask for help. In these situations, it’s best to remember that families are also teams and work best together when all people are actively contributing their gifts in the ways they can that best support the group as a whole.
In the words of Bruce Lee “Be water, my friend.” Never forget that when life gets stressful and things get a little crazy, to just go with the flow. There is a quaint peace in surrendering and trusting in the Universe. I’m one of the most stubborn people on the planet, and when I finally took a leap of faith and let go, it was the most rewarding experience of my entire life. Everything you could ever want truly is on the other side of fear. We just need to remember that there is nothing to fear and then it’s funny, but life never quite seems as chaotic anymore after that.
Tamara Rant is a Co-Editor/Writer for CLN as well as a Licensed Reiki Master, heart-centered Graphic Designer and a progressive voice in social media activism & awareness. She is an avid lover of all things Quantum Physics and Spirituality. Connect with Tamara by visiting Prana Paws/Healing Hearts Reiki or go to RantDesignMedia.com
Tamara posts new original articles to CLN every Saturday.
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This article was originally created and published by Conscious Life News and is published here under a Creative Commons license with attribution to Tamara Rant and ConsciousLifeNews.com. It may be re-posted freely with proper attribution, author bio, and this Copyright/Creative Commons statement.