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Home Conscious Living

How to Be Kinder to Yourself

by clnAdrian
January 28, 2020
in Conscious Living, Thrive
Reading Time: 1 min read
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Video Source: Greater Good Science Center

When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself.
Tags: "featuredfeaturedhow to be kind to yourselfhow to be kinder to yourselfhow to develop self-lovehow to practice self-love
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