Ho’oponopono – Housecleaning for the Soul by Joe Vitale

Posted by on February 2, 2014 in Conscious Evolution, Conscious Living with 6 Comments

At Zero coverIn Zero Limits, bestselling author Joe Vitale revealed the secret of the Hawaiian art of Ho’oponopono, which instantly clears those unconscious programs, even if we don’t know what they are!  In his new book, At Zero: The Quest for Miracles Through Ho’oponopono (Wiley), Vitale takes us the rest of the way–showing how we can realize our infinite potential and even experience enlightenment with new advanced techniques of Ho’oponopono. The following is an excerpt from At Zero.

Ho’oponopono — Housecleaning for the Soul

After practicing Ho’oponopono for almost 10 years, it’s clear to me that the Hawaiians have a wonderful tool for clearing the data so that we can hear that still, small voice within, whether we call it God, the Divine, or Nature…As you practice Ho’oponopono, you clear the data in your sub-conscious (Unihipili), which frees you to hear the path the Divine has waiting for you. The more you clear the lower self of its programming, the more your higher self (Aumakua) can guide your way.


The more you clean, the more you receive inspiration from the Divine. The only thing to clean is what you feel inside. The only goal is freedom-to be at Zero.

The world is made up of data, and it’s that data that needs to be cleaned. But we can only perceive all that data from within. In other words, there’s nothing out there. It’s all inside you. That’s where you experience problems-and that’s where the cleaning needs to be done.

But what is the right way to clean? If cleaning is the number one most important thing to do and the core of the entire Zero Limits process, how do you do it accurately?

Although there’s no one right way to clean, I’ve found these five ideas work well for me and for others who’ve followed them:

  1. Notice something wrong. This can be triggered by a thought, another person, an event, or anything else. This is the stimulus. Before Zero Limits, you notice a problem you consider out there. After Zero Limits, you realize the problem is inside. No one can make you mad or upset; you do that inside yourself from what you perceive outside yourself. Whatever the case, the first step is to notice you don’t feel good. You’re angry, upset, worried, scared, or any other of a wide range of emotions and feelings that could be labeled as unhappy.
  2. Start to clean on the feeling. It’s not about cleaning on the other person, the thought, the situation, or anything out there. Again, the problem is inside. I’m the one aware of a problem. I’m the one who has to clean it. Saying, “I love you,” “I’m sorry,” “Please forgive me,” and, “Thank you,” is the way to clean. You can say them in any order. I say them nonstop in my mind while feeling the problem as I perceive it. And I say them to the Divine.
  3. You can use other cleaning methods. For example, my mentor Dr. Hew Len explained blue solar water and how it could help us: “Take a blue glass, any color blue, and pour regular tap water into it. Put the bottle in the sunlight or under a light bulb (not fluorescent light) for 15 to 60 minutes. It will solarize the water. You can add it to your drinking water, or any way that you use water. It’s wonderful if you have pets, and in any cooking you do. I love to put it in my laundry. I even spray my car’s tires before I go on a trip. Blue solar water is a cleaning tool. Drink it or use it any way that you’re using water.”
  4. Let go until prompted to take inspired action. Dr. Hew Len once told me that he cleans on a decision three times. If the answer is the same after those cleanings, he takes action on it. This means that if I get an impulse to do something to resolve the perceived problem, I might clean on it three times before I actually take any action. This is a way to ensure the action is coming from inspiration and not memory.
  5. Repeat.

Everyone wants a shortcut to cleaning and reaching Zero. I do, too. But that very impatience needs cleaning. Wanting something right now is memory playing out, urging us to get instant gratification. It’s data. The Divine has no time and no urgency. Wanting things to unfold faster than they unfold is a wonderful opportunity to clean.

I keep cleaning because it makes me feel lighter, happier, and healthier. It’s a fast-track way for me to remove the data in my being so that I can get closer to the Divine. It’s also easy, effortless, and free.


About the author

Joe 02-medJoe Vitale is the author of At Zero: The Quest for Miracles through Ho’oponoponoand Zero Limits, The Secret Hawaiian System for Wealth, Health, Peace, and More. He is a,globally respected bestselling author, speaker, musician, healer, and star of such blockbuster films as The Secret. Dr. Vitale is an authentic practitioner of modern Ho’oponopono, a certified Reiki healer, certified Chi Kung practitioner, certified clinical hypnotherapist, certified NLP practitioner, ordained minister, and holds a doctorate in metaphysical science. He has written more than 50 life-changing books, including The Attractor Factor and Life’s Missing Instruction Manual.

There is more insight into how to make Ho’oponopono work for you, in Joe Vitale’s new book At Zero: The Quest for Miracles through Ho’oponopono, the sequel to his international bestseller, Zero Limits.

Excerpted with permission of the publisher, Wiley, from At Zero: The Final Secrets to “Zero Limits” The Quest for Miracles Through Ho’oponopono by Joe Vitale. Copyright (c) 2014 by Joe Vitale. All rights reserved. This book is available at all bookstores and online booksellers.

 

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6 Reader Comments

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  1. zibaszendegima@yahoo.com' Helena says:

    Hi Joe.
    I’m from Iran and I live in Iowa.
    I read your book and I think it’s a wonderful book for me.
    After I was read it ; it could help me more and more in my life.
    Thanks a lot for this book .
    I’m sorry , please forgive me , thank you and I love you .

  2. syazdanpanahi@yahoo.com' sara says:

    Hi this book is amazing,I’m cleaning and cleaning and cleaning myself

  3. ramnath_sh@rediffmail.com' Raju says:

    If sunlight unavailable then we need to keep the bottle very near to bulb or in room where bulb is ON.

  4. malum2000-dsds@yahoo.com' Patrice C. says:

    Hello,

    I would like to tell about ho’oponopono, Dr. Hew Len and about Morrnah Simeona.

    The Mantra “i love you, please forgive you, i’m sorry, thank you.” is not ho’oponopono and is not hawaiian. Dr. Hew Len never healed with a mantra “i love you, please forgive you, i’m sorry, thank you.” in Hawaii State Hospital. This Mantra was developed by Dr. Hew Len after Morrnah Simeonas death and its not ho’oponopono and not hawaiian. Likewise the story about “100% responsibility”, zero state, etc.

    Morrnah Simeona (1913 – 1992) was a native hawaiian kahuna. She updated the traditional Ho’oponopono to today’s times and realities and made it available to all interested around the world. Morrnah’s Ho’oponopono is a 14-step Ho’oponopono-process ho’oponopono (or 12 steps – it depends on how you count the steps. According to Michael Micklei, 14 steps if you count step 6a / b, 6c and 6d as 3 steps by older Versions of Morrnah’s Ho’oponopono process).

    Morrnah founded Pacifica Seminars Inc. in the 1970s and the “Foundation of I” 1980 to teach and spread her 14-step ho’oponopono around the world. In 1990, Morrnah and Yvette Mauri founded “Pacifica Seminars” in Germany (Internet: www (dot) pacificaseminars (de) de). Pacifica Seminars in Germany is the only organization in Europe, where you can learn Morrnah’s original Ho’oponopono-process today, that was developed by Morrnah. The original 14-step ho’oponopono-process, this was developed by Morrnah, is the final version, that she compleded in 1991. Pacifica Seminars in Germany is headed today by Michael Micklei and his wife Yvette Mauri.

    Michael Micklei knows Dr. Hew Len already at the time, while Dr. Hew Len worked in the Hawaii state Hospital in the 1980s. He gave with Dr. Hew Len togehter ho’oponopono seminars (at that time Morrnah was still alive). In the seminars were told only about the 14-step ho’oponopono process of Morrnah Simeona. Never about a mantra or 100%responsibility or about a zero state.

    Michael Micklei wrote in a comment to an another person:

    Quote:
    “…
    Dr. Len never healed in the mentioned hospital by only saying over and over “I love you” and “Thank you” to the “I”, Morrnahs word for the Source, for Divinity. Instead he used Morrnahs 12 (or 14) step process only, twice or three times a day. Every day he walked through the hospital he looked carefully to the patients, the doctors, his feelings. He taped this. And asked Divinity to heal his karmic bondages with these persons and matters. A hard job for three years. Divinity accepted the plea and healed. 2 persons were not healed, as there were no karmic bondages with Dr. Len.

    Morrnah gave him this kind of order to do so (and at that time he worked really for the good to help Morrnah for her special spiritual job) and in classes, we both attended between Nov. 86 and later, Dr. Len was always telling in detail at the beginning that he was doing exactly this, nothing else. NO mantra was mentioned, never. At that time, Dr. Len was a student of Morrnah like me, so why and how could he use a quite different way in the hospital – and at the weekend in classes he said the opposite? Morrnah was also complex clairvoyant, she could see and hear everything.

    All so called tools of Dr. Len (except 2 or 3) were developped by Dr. Len after 1992, which are only temporarily harmonizing or calming down – NOT cleansing, NOT being any ho’oponopono, as they are not mutual. They are (powerful) magic tools. They are not bad in itsself, but they block people to learn authentic ho’oponoponos – traditional ones or the one of Morrnah. People like those easy magic ways, they really think to heal karmic stuff of hundreds and more reincarnations by 11 words.

    It is clearly the good part of Joe Vitale’s job to spread the name of ho’oponopono from the time of “Zero limits” across the world – but the illusion is inclusive: people know the name, but did not hear about the real content of ho’oponopono or even forget it. Pls keep in mind Dr. Len’s words (received by his divinity) in Zero Limits: “I’ve been told to kill the Divine to be home.” To kill the Divine? Well, starting to take him out from the cleansing. This does not seem a path up to the mountain.
    mahalo for sharing.”

    End of Quote

    link to the full comment on the Pacifica Seminars facebook page.

    Dr. Hew Len does not speak anymore about Morrnah’s 14-step Ho’oponopono today and about the healings of his patients in Hawaii State Hospital with Morrnah’s Ho’oponopono. He use the story of Hawaii State Hospital and the healing of his patients to substantiate his mantra. Morrnah’s 14-step Ho’oponopono goes into the background. It is even forgotten today by the people. Of all the other Ho’oponoponos (they could be learned in Basic 2 and Basic 3), which are developed by Morrnah, is no longer spoken today. Here’s an article this topic:

    http://hooponoponoinside.com/2018/02/08/did-dr-hew-len-really-used-a-mantra-with-4-phrases-to-heal-his-patients-at-hawaii-state-hospital

    I really hope that Morrnah’s original Ho’oponopono-process regains fame among the people.
    I know Morrnah’s Ho’oponopono and would highly recommend it. So many things in my life have changed positively trough Morrnah’s Ho’oponopono.

    I can only say, steer clear of Dr. Hew Lens 4-phrase mantra and of Dr. Hew Lens cleaning tools.

    Michael Micklei wrote a report about Dr. Hew Len and the healings in Hawaii State Hospital that happend with Morrnah’s 14-step Ho’oponopono. Please let me share this link (is only in german language, please use Google tanslator to translate to your language):
    www (dot) pacificaseminars (dot) de (slash) hawaii-state-hospital.htm

    As far as I know, Morrnah has been working hard on her 14-step ho’oponopono process for many, many years (more then 19 years) for complete the final version of it in 1991. Prior to the final version, there were so-called “revised editions” of her 14-step ho’oponopono-process, which emerged in the 1970s and 1980s.
    Pacifica Seminars Germany teach and spread this final version of Morrnah’s Ho’oponopono in seminars and in a book. (and other ho’oponopono-processes, which are developed by Morrnah Simeona)

    Please share this information to another people 🙂

    Aloha and kind regards

    Patrice C.

  5. ramnath_sh@rediffmail.com' Ramnath says:

    Thank you Patrice for the detailed explanation.

    Could you please let know the book covering the 14 steps.

    Regards
    Ramnath

  6. malum2000-dsds@yahoo.com' Patrice C. says:

    You can learn Morrnah’s 14-step ho’oponopono-process (and several ho’oponopono-processes, which are developed by Morrnah Simeona) in english by Pacifica Seminars Germany in seminars Basic1, Basic2, Basic 3:

    www (dot) pacificaseminars (dot) de

    At the moment a seminar in English is planned:
    Sat/Sun April 21st/22nd, Ho’oponopono Basic I + Basic II
    Mon April 23rd, special training (supplementing, by choice)

    If you have questions or a request, please contact Michael Micklei from Pacifica Seminars.

    The textbook of Pacifica Seminars Germany, where you can learn Morrnah’s Ho’oponopono, is currently only available in German. As far as I know, the book will also be available in English. If you’ve more questions, please contact Michael Micklei, Pacifica Seminars Germany:

    http://www.pacificaseminars.de/impressum.htm

    Regards,
    Patrice

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